In the world of snacks, finding the right balance of flavor and nutrition can be a challenge. Stacy's Pita Chips Variety Pack manages to strike that balance, offering a snack that is not only tasty but also aligns with health guidelines. This review delves into its nutritional benefits, ideal for health-conscious snackers and those monitoring their heart health.
Stacy's Pita Chips Variety Pack - 30 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Stacy's Pita Chips offers a reasonable 130 kcal, making it a suitable snack option that fits within a daily caloric intake guideline. -
Nutritional Balance and Heart Health
With a moderate amount of fat and cholesterol well within heart-healthy limits, these pita chips support a balanced diet and cardiovascular health. -
Low Sugar and Dietary Fiber
The low sugar content (0-1g per serving) and the presence of dietary fiber (3g per serving) align well with dietary guidelines, making these chips a healthier snack choice.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find Stacy's Pita Chips a fitting choice due to their moderate caloric content and low sugar levels. |
Vitamin SeekersConsumers who prioritize a high intake of vitamins and minerals might find Stacy's Pita Chips lacking in significant amounts of essential nutrients. |
Heart Health Focused ConsumersThose monitoring their heart health will appreciate the low cholesterol and moderate fat content of these chips. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find Stacy's Pita Chips a fitting choice due to their moderate caloric content and low sugar levels. |
Heart Health Focused ConsumersThose monitoring their heart health will appreciate the low cholesterol and moderate fat content of these chips. |
Vitamin SeekersConsumers who prioritize a high intake of vitamins and minerals might find Stacy's Pita Chips lacking in significant amounts of essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving (130 kcal) is moderate and can be a reasonable snack option within a daily caloric intake of 2000 kcal, as per FDA guidelines.
- Fat: Contains 3-4.5g of total fat, including 2-3g of saturated fat. Moderation is advised as part of a balanced diet.
- Cholesterol: With 10-15mg per serving, it is within the recommended limits for a heart-healthy diet by the American Heart Association.
- Protein: Provides 5g of protein per serving, contributing to daily protein requirements.
- Carbohydrate: Contains 19-20g of carbohydrates per serving, suitable for moderate consumption within daily intake recommendations.
- Sugars: Low in sugars with 0-1g per serving, aligning well with FDA guidelines on sugar intake.
- Sodium: The sodium content (250-290mg) is moderate; however, it should be considered in the context of overall sodium intake for cardiovascular health.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily recommended intake levels.
- Vitamins: Provides a small amount of calcium and iron, though not a significant source of these vitamins.
- Calcium: Contains 70-90mg of calcium per serving, contributing to bone health but not a high source relative to daily needs.
- Iron: Contains 0.6-1.1mg of iron per serving, contributing to daily iron intake but not a primary source.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Visual Appeal |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Whole Wheat Flour, Sea Salt, Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 |
| Calories | 130kcal |
| Total Fat | 3-4.5g |
| Saturated Fat | 2-3g |
| Trans Fat | 0g |
| Cholesterol | 10-15mg |
| Sodium | 250-290mg |
| Total Carbohydrate | 19-20g |
| Dietary Fiber | 3g |
| Total Sugars | 0-1g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 70-90mg |
| Iron | 0.6-1.1mg |
| Potassium | 65-120mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Stacy's Pita Chips strike a balance in nutritional content, which aligns with my criteria for a health-conscious choice. While visually they might not dazzle, their moderate caloric content and good brand reputation make them a solid choice for travelers and culinary adventurers alike.
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