In the world of snacks, finding the right balance of flavor and health benefits can be a challenge. Stacy's Pita Chips strike a notable balance with a moderate calorie count, low sugar, and heart health benefits, all while being kosher certified. These attributes cater to a diverse range of dietary needs and preferences.

Stacys Pita Chips, 6 Ounce

Stacys Pita Chips, 6 Ounce



What Stands Out

  • Moderate Caloric Content
    With 130 kcal per serving, these Stacy's Pita Chips offer a balanced snack option, aligning with FDA dietary guidelines for a standard 2000 kcal diet.
  • Heart Health Friendly
    These pita chips are cholesterol-free and contain no trans fats, making them a heart-healthy choice that adheres to FDA recommendations for cardiovascular well-being.
  • Low Sugar Snack
    Containing less than 1g of sugars per serving, these chips meet the FDA's guidelines for reduced sugar intake, ideal for those monitoring their sugar consumption.

Who Should Buy?

Suitable for Not Suitable for
Heart Health-Conscious Snackers Individuals looking to maintain cardiovascular health will find these cholesterol-free and trans fat-free chips a suitable snack.
High Fiber Seekers Individuals looking for high dietary fiber snacks for digestive health might find these chips lacking due to their low fiber content.
Kosher Diet Followers These chips are perfect for consumers adhering to kosher dietary restrictions, ensuring compliance with their dietary laws.
Moderate Calorie Counters For those tracking their caloric intake, these chips provide a reasonable snack option without exceeding typical snack calorie ranges.

Who Should Buy?


suitability
Heart Health-Conscious Snackers Individuals looking to maintain cardiovascular health will find these cholesterol-free and trans fat-free chips a suitable snack.
Kosher Diet Followers These chips are perfect for consumers adhering to kosher dietary restrictions, ensuring compliance with their dietary laws.
Moderate Calorie Counters For those tracking their caloric intake, these chips provide a reasonable snack option without exceeding typical snack calorie ranges.
High Fiber Seekers Individuals looking for high dietary fiber snacks for digestive health might find these chips lacking due to their low fiber content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 130 kcal per serving, these pita chips can be a moderate snack option within the FDA's recommended daily intake of 2000 kcal.
  • Fat: Contains 5g of total fat with no trans fat, aligning with USDA guidelines to limit saturated and trans fats.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA recommendations.
  • Protein: Provides 3g of protein per serving, contributing to daily protein intake but not significantly high.
  • Carbohydrate: With 19g of carbs per serving, it can fit into a balanced diet, considering the FDA's total carbohydrate intake recommendation.
  • Sugars: Contains less than 1g of sugars, which is very low and aligns with FDA's advice to reduce sugar intake.
  • Sodium: At 270mg per serving, it is 12% of the FDA's recommended daily sodium intake, which is moderate.
  • Fiber: Contains less than 1g of dietary fiber, which is low compared to FDA's recommendation of 25g per day for a 2000 kcal diet.
  • Vitamins: Provides 6% of the daily value for iron, which is beneficial for blood health.
  • Calcium: Does not contain calcium.
  • Iron: Contains 6% of the daily value for iron, contributing to the FDA's recommendation of 18mg per day for adults.
  • Potassium: Contains a negligible amount of potassium.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks significant fiber and protein content, affecting its nutritional balance.
Digestive Health
Low in dietary fiber, which is not optimal for digestive health.
Allergen Free
Contains wheat, a common allergen, so it's not allergen-free.
Calorific Content
Moderate calorie content suitable for a snack but not particularly low.
Brand Reputation
Yecna is recognized, but not as prominent as some other major brands.
Heart Healthiness
Excellent for heart health due to zero cholesterol and low saturated fat.
Diabetes Friendliness
Very low in sugars, making it suitable for diabetic diets.

Product Details

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)

Nutrition Label

Nutrient Amount
Serving Size 1 package
Servings Per Container 6
Calories 130kcal
Total Fat 5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 19g
Dietary Fiber less than 1g
Total Sugars less than 1g
Protein 3g
Vitamin D 0mcg
Calcium 0mg
Iron 1.1mg
Potassium 10mg

Key Features

Heart Healthiness
Excellent for heart health due to zero cholesterol and low saturated fat.

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