In the world of soft drinks, Sprite has carved out a space as a go-to lemon-lime beverage. This review delves into its refreshing taste, low calorie count, and suitability for various diets, while also considering its high sugar content which might not appeal to everyone.
Sprite Can, 7.5 fl oz (pack of 10)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Refreshment
With just 90 calories per can, Sprite provides a refreshing taste without the calorie overload, making it a suitable choice for calorie-conscious consumers. -
Classic Lemon-Lime Flavor
Sprite's iconic lemon-lime flavor continues to be a favorite, offering a crisp and satisfying taste that appeals to a broad audience. -
Low Sodium Option
Containing only 40mg of sodium per can, Sprite is an excellent choice for those managing their sodium intake, promoting better cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Beverage LoversIndividuals looking to enjoy a fizzy drink without consuming too many calories might find Sprite's 90 kcal per can appealing. |
Low Sugar DietersFor those actively reducing their sugar intake, the high sugar content in Sprite, primarily from added sugars, makes it a less suitable option. |
Low Sodium DietersPeople managing their sodium intake for health reasons would appreciate Sprite's low sodium content, making it a heart-healthy choice. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Beverage LoversIndividuals looking to enjoy a fizzy drink without consuming too many calories might find Sprite's 90 kcal per can appealing. |
Low Sodium DietersPeople managing their sodium intake for health reasons would appreciate Sprite's low sodium content, making it a heart-healthy choice. |
Low Sugar DietersFor those actively reducing their sugar intake, the high sugar content in Sprite, primarily from added sugars, makes it a less suitable option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per can, Sprite fits within the FDA's general guidance of a 2000 kcal daily intake, being a low-calorie beverage.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Not present in the nutritional label, which is beneficial for maintaining healthy cholesterol levels.
- Protein: Lacks protein, which is typical for soft drinks and not a major factor in their nutritional value.
- Carbohydrate: Total carbohydrates are 24g per can, primarily from high fructose corn syrup, which is 9% of the FDA's recommended daily intake, making it moderate.
- Sugars: All 24g of carbohydrates are from sugars, with 24g of added sugars, significantly contributing to the daily sugar limit as per FDA guidelines.
- Sodium: At 40mg per can, it is low in sodium, contributing minimally to the FDA's recommended daily limit, which is beneficial for cardiovascular health.
- Fiber: Contains no dietary fiber, which is typical for soft drinks and not a source of fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Not a significant source of potassium.
- Additives: Includes sodium benzoate, a preservative, which is within FDA guidelines for safe use in food.
Product Evaluation
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Product Details
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Can |
| Calories | 90kcal |
| Total Fat | 0g |
| Sodium | 40mg |
| Total Carbohydrate | 24g |
| Protein | 0g |
| Total Sugars | 24g |
| Added Sugars | 24g |
Key Features
| Flavor | Lemon-lime |
| Brand Reputation |
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| Visual Appeal |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
Despite its classic taste and low-calorie appeal, Sprite's high sugar content and lack of significant health benefits give it a lower score from an eco-conscious perspective.
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The Artisan Explorer ★ ★ ★
Sprite's visual appeal and strong brand reputation are commendable, but its simplicity in flavor complexity doesn't quite meet the artisanal standards expected by gourmet enthusiasts.
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The Culinary Creator ★ ★ ★
While Sprite scores well on visual appeal, its nutritional balance only partially meets health criteria, limiting its suitability for culinary applications that demand more balanced ingredients.
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The BBQ Pitmaster ★ ★ ★
Sprite's crisp, refreshing taste might complement a casual BBQ setting, but its nutritional profile, lacking complexity and balance, doesn't fully align with the health-conscious grilling aficionado.
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The Plant Food Advocate ★ ★
Sprite falls short in meeting the nutritional expectations for those prioritizing health, with its high sugar content and minimal essential nutrients.
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