In the colorful world of candy, Sour Punch Rainbow Sour Straws stand out not just for their vibrant taste but also for their health-conscious attributes. This review delves into how these sour straws balance flavor with dietary considerations, making them suitable for Halal consumers and those watching their heart health.

Sour Punch Rainbow Sour Straws, 2 Ounce (Pack of 24)

Sour Punch Rainbow Sour Straws, 2 Ounce (Pack of 24)



What Stands Out

  • Heart-Healthy Choice
    With 0mg of cholesterol and only 10mg of sodium per serving, Sour Punch Rainbow Sour Straws are a heart-healthy candy option, suitable for those monitoring their cardiovascular health.
  • Low Fat, High Flavor
    Despite its rich, sour taste, this candy boasts a low fat content with only 1g per serving, aligning with dietary guidelines for low saturated fat intake, making it a guilt-free treat for the health-conscious.
  • Halal Certified
    Catering to dietary restrictions, Sour Punch Rainbow Sour Straws are Halal certified, ensuring they meet the dietary standards of millions of people globally who follow Halal dietary laws.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Lovers For those who savor sweets but keep an eye on heart health, the low cholesterol and sodium levels make this an appealing choice.
Sugar Intake Watchers Due to its high sugar content, it's not ideal for those actively reducing their sugar consumption or managing diabetes.
Halal Diet Observers Perfect for consumers following a Halal diet, ensuring compliance with dietary laws while enjoying a sweet treat.

Who Should Buy?


suitability
Health-Conscious Sweet Lovers For those who savor sweets but keep an eye on heart health, the low cholesterol and sodium levels make this an appealing choice.
Halal Diet Observers Perfect for consumers following a Halal diet, ensuring compliance with dietary laws while enjoying a sweet treat.
Sugar Intake Watchers Due to its high sugar content, it's not ideal for those actively reducing their sugar consumption or managing diabetes.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 210 kcal per serving, which is high for a single candy serving and should be consumed in moderation, especially considering the high sugar content.
  • Fat: Total fat is 1g with 0.5g of saturated fat per serving, which is relatively low and aligns with dietary guidelines for low saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
  • Protein: Provides 1g of protein per serving, which is minimal in the context of daily protein intake recommendations.
  • Carbohydrate: Total carbohydrates are 49g per serving, with 26g of sugars, which is a significant portion of the daily sugar intake limit as per FDA guidelines.
  • Sugars: The product contains 26g of added sugars per serving, which is 52% of the daily value, indicating a high sugar content.
  • Sodium: Contains 10mg of sodium per serving, which is negligible and good for maintaining low sodium intake levels.
  • Fiber: Provides 1g of dietary fiber per serving, contributing minimally to the daily fiber intake recommendation.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in sugars and low in essential nutrients like protein and fiber, leading to a poor nutritional balance.
Diabetes Friendliness
High in sugars, making it unsuitable for diabetic dietary preferences.
Digestive Health
Low in fiber, offering minimal support for digestive health.
Allergen Free
Contains wheat and is produced in a facility that handles milk, making it unsuitable for individuals with these allergies.
Cultural Significance
While popular, the product does not hold significant cultural or traditional value beyond being a widely enjoyed candy.
Calorific Content
The calorie content is moderate, which might be high for a single candy serving, suggesting caution in consumption.
Heart Healthiness
The product is cholesterol-free and low in saturated fat, which is beneficial for heart health.
Brand Reputation
Sour Punch, a family-owned brand with a long history, is well-received and known for its sour candy products.

Product Details

Ingredients

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERIN, ARTIFICIAL FLAVORS, COLORS ADDED BLUE 1, YELLOW 5 (TARTRAZINE), RED 40

Nutrition Label

Nutrient Amount
Serving Size 1 package (57g)
Servings Per Container About 24 servings per container
Calories 210kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 49g
Dietary Fiber 1g
Total Sugars 26g
Added Sugars 26g
Protein 1g
Vitamin D 0mg
Calcium 0mg
Iron 0mg
Potassium 10mg

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