Snyder's Pretzel Sandwiches, Cheddar Cheese, 30 Ct (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 140 calories and 7g of fat per serving, Snyder's Pretzel Sandwiches offer a balanced snack option. The zero cholesterol content is heart-friendly, aligning with health recommendations. -
Allergen Awareness
The product is nut-free, catering to those with specific dietary restrictions. This makes it a safe choice for both children and adults with nut allergies. -
Family-Friendly Snacking
Rated highly for both children and adults, these pretzel sandwiches are a versatile snack that fits well into family life or individual snacking habits.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a moderate-calorie, cholesterol-free snack will find Snyder's Pretzel Sandwiches appealing due to their balanced nutritional content. |
High Fiber SeekersThose aiming to increase their dietary fiber intake won't find these pretzels beneficial, as they contain no fiber. |
Parents Seeking Safe SnacksParents needing nut-free snacks for their children's school lunches or snacks will appreciate the allergen-free assurance. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a moderate-calorie, cholesterol-free snack will find Snyder's Pretzel Sandwiches appealing due to their balanced nutritional content. |
Parents Seeking Safe SnacksParents needing nut-free snacks for their children's school lunches or snacks will appreciate the allergen-free assurance. |
High Fiber SeekersThose aiming to increase their dietary fiber intake won't find these pretzels beneficial, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can be a suitable snack option within a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 7g per serving, with 4g saturated fat. This is within the acceptable limits, but moderation is advised as per USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: Provides 2g of protein per serving. While not high, it contributes to the daily protein intake, which is essential for muscle maintenance and growth.
- Carbohydrate: Total carbohydrates are 17g per serving, including 4g of sugars. This is reasonable, but it's important to consider the overall carbohydrate intake in a day.
- Sugars: With 4g of sugars and 0g added sugars, the product is low in sugars, supporting FDA guidelines to reduce sugar intake.
- Sodium: Contains 220mg of sodium per serving, which is moderate. It's essential to consider total daily sodium intake to stay within FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health and should be supplemented with other high-fiber foods.
- Vitamins: Provides small amounts of calcium and iron, contributing to the daily value recommendations.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Suitable for Children |
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Suitable for Adults |
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Brand Reputation |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Butter (Cream, Salt), Buttermilk, Salt, Malt (Tapioca Syrup, Malt Extract), Canola Oil, Annatto Extract (Color), Sodium Phosphate, Wheat Gluten, Yeast, SodaNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz (28g/9 Sandwiches) |
Servings Per Container | 30 |
Calories | 140kcal |
Total Fat | 7g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 220mg |
Total Carbohydrate | 17g |
Dietary Fiber | 0g |
Total Sugars | 4g |
Added Sugars | 0g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 0.7mg |
Potassium | 110mg |
Key Features
Allergens | Wheat, Milk |
Suitable for Children |
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Suitable for Adults |
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Brand Reputation |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Brand Reputation | Visual Appeal |
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Brand Reputation |
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Visual Appeal |
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The Baking Aficionado ★ ★ ★ ★
Allergen Free | Visual Appeal |
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Allergen Free |
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Visual Appeal |
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