Snack Pack Sugar Free Chocolate Pudding, 4 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and moderate sodium levels, this pudding is a heart-friendly snack. It complies with FDA guidelines for maintaining cardiovascular health. -
Diabetes-Friendly Snack
This sugar-free pudding offers a sweet treat without the sugar spike, making it ideal for those managing diabetes. It's a guilt-free indulgence. -
Low Caloric Snack
At only 70 calories per serving, this pudding fits easily into a balanced diet, allowing for indulgence without the caloric guilt.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumerIdeal for those tracking their caloric intake, this pudding allows for a sweet treat without breaking the calorie bank. |
Protein SeekersIndividuals looking for a protein boost will find the low protein content of this pudding less appealing. |
Heart Health Focused IndividualsPeople focusing on cardiovascular health will find this pudding's low cholesterol and moderate sodium levels beneficial. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumerIdeal for those tracking their caloric intake, this pudding allows for a sweet treat without breaking the calorie bank. |
Heart Health Focused IndividualsPeople focusing on cardiovascular health will find this pudding's low cholesterol and moderate sodium levels beneficial. |
Protein SeekersIndividuals looking for a protein boost will find the low protein content of this pudding less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is relatively low and can be a suitable snack option within a balanced diet. This aligns with the FDA's general guidance on maintaining a daily caloric balance.
- Fat: Total fat content is 3.5g, with 2g of saturated fat. This is moderate and fits within the USDA's recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 1g of protein per serving, which is low. Increasing protein content could enhance the nutritional value of the product.
- Carbohydrate: Total carbohydrates are 14g per serving, with 2g of dietary fiber and 0g of sugars. The low sugar content is beneficial according to FDA guidelines to reduce sugar intake.
- Sodium: Contains 115mg of sodium per serving, which is moderate. Staying below 2,300mg per day aligns with FDA and WHO recommendations for maintaining cardiovascular health.
- Fiber: Contains 2g of dietary fiber per serving, contributing to 7% of the daily value. This is beneficial for digestive health.
- Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 1.5% of the daily value for Iron, which is minimal but still contributes to iron intake.
- Potassium: Contains 2% of the daily value for Potassium, which is a positive contribution to maintaining healthy blood pressure.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Calorific Content |
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Heart Healthiness |
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Digestive Health |
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Brand Reputation |
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Diabetes Friendliness |
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Product Details
Ingredients
Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk, Cocoa, Palm Oil, Calcium Carbonate, Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavor, Sucralose, Acesulfame PotassiumNutrition Label
Nutrient | Amount |
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Serving Size | 1 pudding cup (92g) |
Servings Per Container | 4 servings per container |
Calories | 70 per serving |
Total Fat | 3.5g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 115mg |
Total Carbohydrate | 14g |
Dietary Fiber | 2g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0 mcg |
Calcium | 0 mg |
Iron | 0.3 mg |
Potassium | 140 mg |
Key Features
Diabetes Friendliness |
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Heart Healthiness |
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Nutritional Balance |
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AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★ ★
Nutritional Balance |
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Nutritional Balance |
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