Smartfood Popcorn, Variety Pack, 0.5 Ounce, Pack of 40
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Smartfood Popcorn offers 70-80 kcal, making it a suitable snack for calorie-conscious consumers without sacrificing taste. -
Low Sodium Options
With sodium levels ranging from 55 to 180 mg per serving, this popcorn is a heart-healthy choice for those monitoring their sodium intake. -
Trans Fat-Free
Smartfood Popcorn contains 0g of trans fat per serving, aligning with healthier dietary guidelines and catering to health-aware individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking their daily caloric intake will find the 70-80 kcal per serving range ideal for a controlled snack option. |
Protein SeekersDue to its low protein content, this popcorn might not satisfy those looking to supplement their diet with high-protein snacks. |
Sodium-Sensitive SnackersThose with hypertension or heart health concerns can safely indulge in this low-sodium snack, making it a worry-free choice. |
|
Flavor EnthusiastsWith multiple flavor options, this popcorn is perfect for those who enjoy variety and taste exploration in their snacks. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking their daily caloric intake will find the 70-80 kcal per serving range ideal for a controlled snack option. |
Sodium-Sensitive SnackersThose with hypertension or heart health concerns can safely indulge in this low-sodium snack, making it a worry-free choice. |
Flavor EnthusiastsWith multiple flavor options, this popcorn is perfect for those who enjoy variety and taste exploration in their snacks. |
Protein SeekersDue to its low protein content, this popcorn might not satisfy those looking to supplement their diet with high-protein snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving ranges from 70 to 80 kcal, which is moderate and can fit into a balanced diet considering a standard 2000 kcal per day intake.
- Fat: Total fat content is 3-5.5g per serving, with varying levels of saturated fat (1-4g). Trans fat is absent, aligning with healthier dietary recommendations.
- Cholesterol: Cholesterol levels are low, ranging from 0 to 10mg per serving, which is well within the recommended limits for heart health.
- Protein: Protein content is minimal, ranging from less than 1g to 2g per serving, not a significant source of protein.
- Carbohydrate: Carbohydrate content is 7-9g per serving, with low to moderate sugar levels (0-6g).
- Sodium: Sodium content varies from 55 to 180mg per serving, which is relatively low and suitable for those monitoring their sodium intake.
- Fiber: Contains minimal dietary fiber, less than 2g per serving, which is low compared to daily recommendations.
- Vitamins: Provides small amounts of calcium and iron, but not significant contributions to daily requirements.
- Additives: Contains some additives like caramel color and tocopherols, which are generally recognized as safe by the FDA.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Popcorn, Vegetable Oil, Cheddar Cheese, Wheat, Buttermilk, Sugar, Corn Syrup, Soy Lecithin, Caramel Color, Natural Flavors, Salt, Maltodextrin, Gum Arabic, Medium Chain Triglycerides, Butter, Skim Milk, TocopherolsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package |
| Calories | 70-80kcal |
| Total Fat | 3-5.5g |
| Saturated Fat | 1-4g |
| Trans Fat | 0g |
| Cholesterol | 0-10mg |
| Sodium | 55-180mg |
| Total Carbohydrate | 7-9g |
| Dietary Fiber | <1-2g |
| Total Sugars | 0-6g |
| Protein | less than 1-2g |
| Calcium | 0-30mg |
| Iron | 0.2-0.5mg |
| Potassium | 20-30mg |
Key Features
| Flavor | White Cheddar, Sweet and Salty Kettle Corn, Movie Theater Butter |
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