Nestled in the realm of sweet treats, Sky Fortune Cookies offer a crunch with every bite. These cookies, baked in the USA, are individually wrapped to preserve their freshness and sweet vanilla flavor. Ideal for those watching their sodium and cholesterol but a caution for sugar-conscious individuals.
Sky Fortune Cookies, 100Pk
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium, Low Cholesterol
With only 9mg of sodium and 1mg of cholesterol per cookie, these treats are an excellent choice for those managing heart health and sodium intake. -
Individually Wrapped for Freshness
Each cookie is individually wrapped, ensuring they stay fresh. This packaging is ideal for maintaining the crisp, sweet texture that customers love. -
Moderate Caloric Content
At 107 kcal per cookie, these fortune cookies provide a moderate snack option without overindulgence, aligning well with daily caloric goals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumerIdeal for individuals monitoring their cholesterol and sodium intake, as these cookies are very low in both. |
Diabetic IndividualsDue to the high sugar content per cookie, these treats might not be suitable for people with diabetes or those watching their sugar intake closely. |
Sweet Tooth SnackersThese cookies are perfect for those who enjoy a sweet treat without consuming too many calories, making it a guilt-free snack. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumerIdeal for individuals monitoring their cholesterol and sodium intake, as these cookies are very low in both. |
Sweet Tooth SnackersThese cookies are perfect for those who enjoy a sweet treat without consuming too many calories, making it a guilt-free snack. |
Diabetic IndividualsDue to the high sugar content per cookie, these treats might not be suitable for people with diabetes or those watching their sugar intake closely. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 107 kcal per serving, these cookies can be a moderate snack option, aligning with a typical range of 80-120 kcal for snacks.
- Fat: Contains 0.8g of total fat with a low amount of saturated fat (0.2g), suitable for low-fat dietary preferences.
- Cholesterol: At 1mg per serving, it is very low and well within the recommended daily limit of 300mg by the FDA.
- Protein: Provides 1.2g of protein per serving, which is minimal but contributes to the daily intake.
- Carbohydrate: High in carbohydrates with 24g per serving, mainly from sugars (13g), making up a significant portion of the daily intake.
- Sugars: Contains 13g of sugars, which is relatively high for a single serving and should be consumed in moderation according to FDA guidelines.
- Sodium: Very low in sodium (9mg), making it a good choice for those monitoring their sodium intake.
- Fiber: Contains a minimal amount of dietary fiber (0.5g), which is not a significant source towards the daily recommended intake.
- Vitamins: Lacks significant amounts of essential vitamins, with all values at 0% except for a small amount of Iron (2%).
Product Evaluation
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Product Details
Ingredients
Bleached Wheat Flour, Sugar, Water, Natural & Artificial Vanilla Flavor, Soy Lecithin, Soybean Oil, Hydrogenated Soybean Oil, Sodium Bicarbonate, FD&C Yellow #5 & #6Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 107kcal |
| Total Fat | 0.8g |
| Saturated Fat | 0.2g |
| Polyunsaturated Fat | 0.1g |
| Monounsaturated Fat | 0.4g |
| Cholesterol | 1mg |
| Sodium | 9mg |
| Potassium | 12mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0.5g |
| Sugars | 13g |
| Protein | 1.2g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Vitamin D | 0% |
| Vitamin B-6 | 0% |
| Cobalamin | 0% |
| Magnesium | 0% |
Key Features
| Packaging | Individually Wrapped |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★
While the Sky Fortune Cookies offer a delightful crunchy texture, their flavor complexity and cultural significance fall short. They're a basic treat with a standard vanilla flavor, lacking the depth and authenticity a culinary adventurer might seek.
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The Health-Conscious Baker ★ ★
These cookies, while low in cholesterol and sodium, do not meet the mark for nutritional balance and allergen considerations. They contain allergens like wheat and soy and have a high sugar content, making them less suitable for health-focused diets.
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The Plant Food Advocate ★ ★
Sky Fortune Cookies may not align well with a health-conscious, vegan diet. They lack significant nutritional benefits and do not cater to specific dietary restrictions effectively, despite being vegetarian.
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