In a world brimming with snack options, SkinnyPop Original Popcorn stands out for its commitment to health and inclusivity. This review delves into its nutritional merits, ideal for those managing dietary restrictions or seeking a guilt-free treat.
SkinnyPop Original Popcorn, 0.65 oz (Pack of 30)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
SkinnyPop Original Popcorn is a boon for heart health with 0mg cholesterol and only 0.5g saturated fat per serving, aligning well with American Heart Association guidelines. -
Allergen-Conscious Snack
Ideal for those with dietary restrictions, this popcorn is free from gluten, peanuts, tree nuts, and dairy, making it a safe choice for many allergy sufferers. -
Low Sodium, Low Calorie
Each serving contains just 50mg of sodium and 100 calories, supporting a heart-healthy, low-calorie diet recommended by the FDA and WHO.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious SnackersFor individuals counting calories or managing sodium intake, this popcorn is an excellent snack option. |
Mineral-Seeking DietersPeople looking to boost their intake of iron or calcium might find this snack lacking in essential minerals. |
Allergy-Sensitive ConsumersIts free-from list caters well to those avoiding common allergens like gluten, nuts, and dairy. |
Who Should Buy?
| suitability |
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Health-Conscious SnackersFor individuals counting calories or managing sodium intake, this popcorn is an excellent snack option. |
Allergy-Sensitive ConsumersIts free-from list caters well to those avoiding common allergens like gluten, nuts, and dairy. |
Mineral-Seeking DietersPeople looking to boost their intake of iron or calcium might find this snack lacking in essential minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving of SkinnyPop popcorn contains 100 calories, which is moderate and suitable for a low-calorie diet, aligning well with FDA guidelines for maintaining a healthy weight.
- Fat: The total fat content is 7g per serving, with 0.5g saturated fat. It contains no trans fat, which is beneficial for cardiovascular health as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol per serving, which is excellent for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low but contributes to daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Contains 10g of carbohydrates per serving, with 2g of dietary fiber. This is a good source of fiber, supporting digestive health and covering a small portion of the daily intake as per FDA guidelines.
- Sugars: It has 0g of total sugars, which is beneficial as it aligns with FDA guidelines to reduce sugar intake for better health.
- Sodium: Contains 50mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Contains no significant amounts of vitamins, which is typical for popcorn.
- Calcium: Contains no calcium.
- Iron: Provides 0.2mg of iron per serving, contributing slightly to the daily iron requirements suggested by the FDA.
- Potassium: Contains 30mg of potassium, which is minimal compared to the daily intake recommendations by the FDA, but it still contributes to managing blood pressure.
- Additives: Free from preservatives and artificial ingredients, aligning with FDA and EFSA regulations on food additives.
Product Evaluation
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Product Details
Ingredients
Popcorn, Sunflower Oil, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package (18g) |
| Calories | 100kcal |
| Total Fat | 7g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.2mg |
| Potassium | 30mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises SkinnyPop for its allergen-free recipe and solid brand reputation, though she notes its flavor and texture could be more exciting for the eco-conscious palate.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex appreciates the low allergenic and calorific profile, but would prefer a stronger commitment to digestive health benefits and more robust flavors.
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The Baking Aficionado ★ ★ ★ ★ ★
PastryChef Amanda finds the texture appealing for a light snack, though she wishes the brand's story resonated more with artisanal baking values.
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