In the world of snack foods, finding a balance between indulgence and health can be challenging. Simple Mills Almond Flour Crunchy Cookies stand out not just for their delightful crunch and chocolatey goodness but also for their heart-healthy ingredients and ethical brand ethos. These cookies cater to both the health-conscious and the eco-friendly consumer.
Simple Mills Almond Flour Crunchy Cookies, 5.5oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Simple Mills Almond Flour Crunchy Cookies are rated highly for nutritional balance and heart healthiness. Their low cholesterol and sodium content make them a heart-healthy choice. -
Allergen Awareness
Despite a low rating in being allergen-free due to containing almonds and coconut, these cookies cater well to gluten and nut allergy concerns with their clear labeling and alternative ingredients. -
Sustainable and Ethical Brand
Simple Mills not only offers a delicious snack but also appeals to ethical consumers with its commitment to non-GMO, vegan ingredients and a family-owned business story.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a guilt-free treat will appreciate the moderate calorie count and beneficial ingredients like organic coconut oil and almond flour. |
Severe Allergy SufferersDue to the inclusion of almonds and coconut, these cookies are not suitable for consumers with severe nut and coconut allergies. |
Eco-Friendly ConsumersThose valuing sustainability will resonate with the family-owned, non-GMO ethos of Simple Mills. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a guilt-free treat will appreciate the moderate calorie count and beneficial ingredients like organic coconut oil and almond flour. |
Eco-Friendly ConsumersThose valuing sustainability will resonate with the family-owned, non-GMO ethos of Simple Mills. |
Severe Allergy SufferersDue to the inclusion of almonds and coconut, these cookies are not suitable for consumers with severe nut and coconut allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies contain 150 kcal per serving, which is moderate and can fit into a balanced diet. It's lower than typical chocolate chip cookies, aligning with FDA's general guidance on a 2000 kcal daily intake.
- Fat: Total fat is 9g per serving, with 5g saturated. The saturated fat content is within the FDA's recommendation to keep daily intake as low as possible.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health as per the American Heart Association.
- Protein: Provides 2g of protein per serving, which is relatively low but still contributes to daily protein needs.
- Carbohydrate: Total carbohydrates are 16g per serving, with 1g dietary fiber. The sugar content is 7g, including 7g of added sugars, which is 14% of the daily value. Monitoring added sugars is advised by the FDA.
- Sodium: Contains 130mg of sodium per serving, which is 6% of the daily value. It's relatively low, aligning with the FDA's recommendation to reduce sodium intake for better heart health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended daily intake for a healthy digestive system.
- Vitamins: Contains iron (12% of the daily value), supporting blood health.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health.
- Potassium: Contains 123mg of potassium per serving, contributing to the daily intake recommendation for maintaining healthy blood pressure.
Product Evaluation
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Product Details
Ingredients
Almonds, Organic Coconut, Flaxseeds, Tapioca Starch, Chocolate Chips, Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 Cookies (29g) |
| Servings Per Container | 5 |
| Calories | 150kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Total Sugars | 7g |
| Added Sugars | 7g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 2mg |
| Potassium | 123mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Simple Mills Cookies align well with ethical sourcing and moderate nutritional balance, though they miss on complete allergen freedom. The brand's reputation and commitment to non-GMO ingredients score high, making it a solid choice for eco-conscious snackers.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the heart-healthy aspects and nutritional balance of the cookies, though they may not fully meet the protein needs of intense fitness enthusiasts. The texture is a win, providing a satisfying crunch.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the cookies' good visual appeal and texture but finds the flavor complexity and allergen-free rating could be better. They're a decent option for those seeking tasty, health-conscious snacks.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda loves the visual appeal and texture, ideal for those who enjoy crunchy cookies. However, the flavor complexity and allergen considerations could be improved for a broader appeal among dessert lovers.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey enjoys the texture and moderate nutritional balance suitable for family snacking, though the allergen-free rating could be better. The brand's story adds a nice touch for those interested in supporting family-owned businesses.
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