Imagine a snack that satisfies the crunch and flavor you crave, without the guilt. Siete Family Foods' Maíz Sea Salt Blue Corn Tortilla Chips offer just that. With a focus on heart health and diabetes-friendly ingredients, these chips are perfect for those mindful of their dietary intake.
Siete Maíz Sea Salt Blue Corn Tortilla Chips, 7.5 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 1g of saturated fat per serving, these blue corn tortilla chips are a heart-healthy snack option, aligning with American Heart Association guidelines. -
Diabetes-Friendly Snack
Containing no sugars and a moderate amount of carbohydrates, these chips support a diabetes-friendly diet, helping to maintain stable blood sugar levels. -
Flavorful and Crunchy
The unique blend of organic blue and red corn combined with sea salt offers a crunchy texture and a burst of flavor, making it a delightful choice for snack lovers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising on dietary restrictions will appreciate the low cholesterol and zero sugar content. |
Fiber SeekersThose aiming to increase their dietary fiber intake will find these chips lacking, as they contain zero grams of dietary fiber per serving. |
Cardiac Diet FollowersPeople managing heart conditions will find the low saturated fat and cholesterol levels of these chips supportive of their dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to enjoy a tasty snack without compromising on dietary restrictions will appreciate the low cholesterol and zero sugar content. |
Cardiac Diet FollowersPeople managing heart conditions will find the low saturated fat and cholesterol levels of these chips supportive of their dietary needs. |
Fiber SeekersThose aiming to increase their dietary fiber intake will find these chips lacking, as they contain zero grams of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal/day diet as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 1g saturated fat. This aligns with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is a modest amount but contributes to daily protein needs.
- Carbohydrate: Contains 18g of carbohydrates per serving, which should be considered in daily intake planning.
- Sugars: No sugars present, which is excellent for maintaining a low sugar diet as per FDA guidelines.
- Sodium: Contains 240mg of sodium per serving, contributing to the daily limit of 2300mg recommended by the FDA.
- Fiber: Lacks dietary fiber, which is important for digestion and metabolism as per USDA and EFSA guidelines.
- Calcium: Provides 26mg of calcium, which is a small contribution to the daily recommended intake.
- Iron: Contains 2mg of iron per serving, contributing to the daily requirements for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Nixtamalized Corn Blend (Organic Blue Corn, Organic Red Corn, Lime), Avocado Oil, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (30g) |
| Servings Per Container | 7 |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 2g |
| Calcium | 26mg |
| Iron | 2mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Siete blue corn chips align well with ethical sourcing but notes a lack of comprehensive allergen-free options. The moderate nutritional balance and brand reputation score highly, making them a suitable choice for eco-conscious snackers.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the sophisticated simplicity of these tortilla chips. While they offer a modest flavor complexity, the high brand reputation and quality texture align well with a luxurious snacking experience.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the flavor and texture of these tortilla chips for casual outdoor gatherings. However, he notes that while the nutritional balance is reasonable, the caloric content could be lower for those watching their intake at a BBQ.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam sees these chips as a potential post-workout snack due to their moderate caloric content and high heart healthiness. However, the low dietary fiber and high sodium may not fit perfectly into strict fitness diets.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the chips to fall short in fiber and overall digestive health support, crucial for her baking enthusiasts seeking wholesome ingredients.
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