In a world brimming with snack options, Siete Family Foods Lime Corn Tortilla Chips carve out a niche for those who prioritize both flavor and health. With a unique lime twist and a careful nutritional balance, these chips cater to a variety of dietary needs while ensuring a delightful snacking experience.
Siete Lime Corn Tortilla Chips, 7.5 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With 0mg cholesterol and only 1g of saturated fat, Siete Lime Corn Tortilla Chips are a heart-healthy choice, aligning with American Heart Association guidelines. -
Diet-Friendly Delight
Gluten-free and with a modest 140 calories per serving, these chips cater to both gluten-sensitive individuals and those watching their calorie intake. -
Flavorful & Crunchy
The unique blend of lime oil and citric acid offers a tangy, citrusy flavor that stands out, while the avocado oil ensures a satisfying crunch.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackerIdeal for those who enjoy snacking but need to keep an eye on their calorie intake, as each serving contains only 140 calories. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as these chips contain no fiber. |
Gluten-Free GourmetPerfect for consumers adhering to a gluten-free diet, offering peace of mind and flavor without compromise. |
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Heart Health AdvocateA great option for individuals focusing on heart health, thanks to its low cholesterol and saturated fat content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackerIdeal for those who enjoy snacking but need to keep an eye on their calorie intake, as each serving contains only 140 calories. |
Gluten-Free GourmetPerfect for consumers adhering to a gluten-free diet, offering peace of mind and flavor without compromise. |
Heart Health AdvocateA great option for individuals focusing on heart health, thanks to its low cholesterol and saturated fat content. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as these chips contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving of 1 oz (about 10 chips) provides 140 calories. This is moderate and can fit into a daily diet based on a 2000-calorie intake, as recommended by the FDA.
- Fat: Contains 7g of total fat, with 1g saturated. The total fat content is within reasonable limits, but it's important to moderate saturated fat intake for heart health.
- Cholesterol: Cholesterol-free, aligning well with heart health guidelines from the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a modest amount. Protein is essential for muscle health and repair.
- Carbohydrate: Contains 17g of carbohydrates per serving, which is reasonable for a snack but should be considered in the context of daily carbohydrate intake.
- Sugars: Sugar-free, which is beneficial for maintaining a low-sugar diet as per FDA guidelines.
- Sodium: Each serving has 250mg of sodium, which is 11% of the daily recommended intake. Moderation is advised to adhere to FDA and WHO guidelines for sodium intake.
- Fiber: Contains 0g of dietary fiber. Increasing fiber intake is recommended for digestive health and weight management by the USDA and EFSA.
- Calcium: Provides 25mg of calcium per serving, contributing minimally to the daily recommended intake for bone health.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron intake needs, which is crucial for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Nixtamalized Corn Blend (Organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Sea Salt, Citric Acid, Lime OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (30g/ about 10 chips) |
| Servings Per Container | 7 |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 2g |
| Calcium | 25mg |
| Iron | 1mg |
Key Features
| Heart Healthiness |
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| Nutritional Balance |
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| Flavor Complexity |
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| Flavor Balance |
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| Texture |
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