Sheila G's Brownie Brittle Dark Chocolate, 5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Calorie Count
Each serving of this brittle contains 120 calories, making it a sensible option for those monitoring their intake without sacrificing taste. -
Low Sodium, Heart Healthy
With just 100mg of sodium per serving, this snack supports a heart-healthy diet, aligning with FDA and WHO guidelines. -
Crunchy Texture Delight
The high evaluation in texture reflects its crunchiness, a standout feature that offers a satisfying eating experience.
Who Should Buy?
Suitable for | Not Suitable for |
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Moderate Calorie SeekersIndividuals counting calories but still wanting to indulge in a sweet treat will find this snack fitting into their diet plans smoothly. |
Low Sugar DietersDue to its higher sugar content, it may not be suitable for those on strict low-sugar diets. |
Heart Health ConsciousThose prioritizing cardiovascular health will appreciate the low sodium and zero cholesterol content. |
Who Should Buy?
suitability |
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Moderate Calorie SeekersIndividuals counting calories but still wanting to indulge in a sweet treat will find this snack fitting into their diet plans smoothly. |
Heart Health ConsciousThose prioritizing cardiovascular health will appreciate the low sodium and zero cholesterol content. |
Low Sugar DietersDue to its higher sugar content, it may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 4g per serving, with 2g of saturated fat. This is within acceptable limits as per USDA guidelines, which recommend limiting saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: Provides 1g of protein per serving, which is low. It's important to consider other protein sources in the diet to meet WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 21g per serving, including 1g of dietary fiber and 14g of sugars. The sugar content is significant and should be consumed in moderation, considering FDA's guidance on limiting sugar intake.
- Sodium: Sodium content is 100mg per serving, which is relatively low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health but falling below the USDA's recommended daily intake of 25g.
- Vitamins: Contains no significant amounts of vitamins A or C.
- Calcium: Contains no calcium, which is important for bone health according to FDA and WHO recommendations.
- Iron: Provides 6% of the daily value for iron per serving, contributing to the daily iron intake suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Enriched Wheat Flour Bleached, Palm Oil, Cocoa Processed with Alkali, Corn Syrup Solids, Soybean Oil, Cornstarch, Egg Whites, Baking Soda, Natural Flavor, Nonfat Milk, Salt, Soy Lecithin, Dark Chocolate Flavored Confectionery, Sugar, Palm Kernel Oil, Cocoa Powder, Dextrose, Sea SaltNutrition Label
Nutrient | Amount |
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Serving Size | 1oz (28g) |
Servings Per Container | 5 |
Calories | 120kcal |
Total Fat | 4g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 100mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Sugars | 14g |
Protein | 1g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 6% |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★
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The Baking Aficionado ★ ★ ★
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The Trendy Millennial Mom ★ ★ ★
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The Gourmet Voyager ★ ★ ★
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The Health-Conscious Baker ★ ★
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