Imagine a world where indulging in your baking passion aligns with your health goals. Scotty's Everyday offers a blend of zero carb baking mixes that cater to both taste and dietary needs. This review dives into how these mixes stand out in nutritional value and inclusivity.

Keto Pizza Crust, Pancake & Biscuit Mix, Zero Carb

Keto Pizza Crust, Pancake & Biscuit Mix, Zero Carb



What Stands Out

  • Heart-Healthy and Diabetic-Friendly
    This product boasts 0g of fat and cholesterol, and 0g of sugars, aligning perfectly with heart-healthy and diabetic dietary guidelines.
  • High Fiber and Low Net Carbs
    With 16g of dietary fiber and only 2g of net carbs per serving, this mix is ideal for those following a strict keto diet, promoting digestive health while maintaining low carbohydrate intake.
  • Allergen-Conscious and Gluten-Free
    Free from nut allergens and gluten, this mix caters to those with specific dietary restrictions, providing a safe and inclusive option for various dietary needs.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Enthusiasts Perfect for individuals strictly monitoring their carbohydrate intake, especially those on a ketogenic diet.
Flavor Adventurers Individuals who prefer a variety of flavors might find the limited coffee flavor option underwhelming.
Health-Conscious Individuals Ideal for buyers looking for low-calorie, high-fiber food options that support heart health and diabetes management.

Who Should Buy?


suitability
Keto Diet Enthusiasts Perfect for individuals strictly monitoring their carbohydrate intake, especially those on a ketogenic diet.
Health-Conscious Individuals Ideal for buyers looking for low-calorie, high-fiber food options that support heart health and diabetes management.
Flavor Adventurers Individuals who prefer a variety of flavors might find the limited coffee flavor option underwhelming.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 25 kcal per serving, which is very low and suitable for low-calorie diets as per FDA guidelines.
  • Fat: Total fat content is 0g, aligning with low-fat dietary recommendations.
  • Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
  • Protein: Contains 2g of protein per serving, which is moderate but beneficial for muscle maintenance.
  • Carbohydrate: Total carbohydrates are 18g, but the dietary fiber is very high at 16g, making the net carb count very low (2g), ideal for keto diets.
  • Sugars: Contains 0g of sugars, aligning with FDA guidelines on sugar intake.
  • Sodium: Sodium content is 280mg per serving, which is moderate and suitable for a low-sodium diet.
  • Fiber: High fiber content at 16g per serving, greatly contributing to the recommended daily intake levels.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Contains 70mg of calcium per serving, contributing to daily calcium intake.
  • Iron: Iron content is 0mg, so it does not significantly contribute to daily iron requirements.
  • Potassium: Contains 30mg of potassium per serving, which is low compared to the FDA's recommended daily intake.
  • Additives: Includes baking powder and various gums, which are common in baking mixes.

Product Evaluation

Criteria Details
Flavor Complexity
The product is designed to be a base mix, so it may lack the complexity of fully prepared foods.
Allergen Free
Free from many common allergens, but it contains eggs, which are less common but still significant.
Nutritional Balance
The product offers an excellent balance with extremely low net carbs (2g) and high dietary fiber, making it ideal for keto diets.
Calorific Content
Very low calorie content (25 kcal) per serving, making it suitable for low-calorie diets.
Heart Healthiness
Zero cholesterol and low in saturated fats, supporting heart health.
Diabetes Friendliness
Extremely low in sugars and net carbs, making it suitable for diabetes management.
Digestive Health
Exceptionally high in dietary fiber, which is beneficial for digestive health.
Texture
The described textures (soft, fluffy, flaky) are highly appreciated in the context of the product's category.

Product Details

Ingredients

Resistant tapioca starch, psyllium husk, chicory inulin, canola protein, allulose, egg whites, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), xanthan gum, acacia gum, salt, modified cellulose

Nutrition Label

Nutrient Amount
Serving Size 23g mix
Servings Per Container 12
Calories 25kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 18g
Dietary Fiber 16g
Total Sugars 0g
Added Sugars 0g
Protein 2g
Vitamin D 0mcg
Calcium 70mg
Iron 0mg
Potassium 30mg

Key Features

Nutritional Balance
The product offers an excellent balance with extremely low net carbs (2g) and high dietary fiber, making it ideal for keto diets.
Calorific Content
Very low calorie content (25 kcal) per serving, making it suitable for low-calorie diets.
Heart Healthiness
Zero cholesterol and low in saturated fats, supporting heart health.
Diabetes Friendliness
Extremely low in sugars and net carbs, making it suitable for diabetes management.
Digestive Health
Exceptionally high in dietary fiber, which is beneficial for digestive health.

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

While the texture of Scotty's Everyday baking mix is commendable, its flavor complexity and nutritional balance don't meet the high standards expected by gourmet baking enthusiasts. It's a practical choice for those with specific health needs but might not satisfy those craving a rich flavor experience.
Flavor Complexity Allergen Free Texture
Flavor Complexity
Allergen Free
Texture

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