Imagine enjoying a snack that not only satisfies your mid-day cravings but also aligns with your health goals. Schar Breadsticks, gluten-free and crafted with care, offer a blend of taste and health benefits. With their low fat and sugar content, they are ideal for those monitoring their dietary intake. Perfect for gluten-sensitive snackers, these breadsticks ensure everyone can indulge worry-free.

Schar Breadsticks, Gluten-Free, 5.3oz

Schar Breadsticks, Gluten-Free, 5.3oz



What Stands Out

  • Heart-Healthy Snack Option
    Schar Breadsticks are cholesterol-free and contain moderate sodium levels, making them a heart-healthy choice. This aligns well with FDA and WHO guidelines for maintaining cardiovascular health.
  • Low Fat and Low Sugar Snack
    With only 1.5g of total fat and 0.99g of sugars per serving, these breadsticks meet USDA recommendations for a low-fat diet and FDA guidelines for limiting added sugars.
  • Gluten-Free for Sensitive Diets
    Certified gluten-free, these breadsticks cater to individuals with gluten intolerance or celiac disease, ensuring a safe and inclusive snacking option.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking to maintain a healthy heart and limit their fat and sugar intake will find Schar Breadsticks to be an excellent snack choice.
Nutrient Seekers Those who prioritize a high intake of vitamins, minerals, and fiber might find these breadsticks lacking in essential nutrients necessary for a balanced diet.
Gluten Intolerant Consumers Perfect for those who need to avoid gluten, these breadsticks provide a safe and tasty snacking option without the worry of gluten content.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking to maintain a healthy heart and limit their fat and sugar intake will find Schar Breadsticks to be an excellent snack choice.
Gluten Intolerant Consumers Perfect for those who need to avoid gluten, these breadsticks provide a safe and tasty snacking option without the worry of gluten content.
Nutrient Seekers Those who prioritize a high intake of vitamins, minerals, and fiber might find these breadsticks lacking in essential nutrients necessary for a balanced diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 110 kcal per serving, these breadsticks can be a moderate part of a meal, aligning well with a standard 2000 calorie daily intake as per FDA guidelines.
  • Fat: Contains 1.5g of total fat, with 1g saturated. The low fat content is beneficial, adhering to USDA recommendations for a healthy diet.
  • Cholesterol: Cholesterol-free, which is excellent for maintaining heart health within the FDA's recommended limits.
  • Protein: Very low protein content (0.99g), not significant for meeting WHO or USDA daily intake recommendations.
  • Carbohydrate: Contains 23g of carbohydrates, which is moderate and can fit into a balanced diet, covering about 8% of the FDA's recommended daily intake.
  • Sugars: Low sugar content at 0.99g, aligning well with FDA guidelines to limit added sugars.
  • Sodium: At 220mg per serving, it is moderate and suitable within FDA and WHO recommendations for a healthy diet, especially for maintaining good cardiovascular health.
  • Fiber: Contains 0.99g of dietary fiber, which is low but contributes to the daily intake, aligning with USDA and EFSA recommendations for fiber intake.
  • Vitamins: Lacks significant amounts of Vitamins A and C, which are essential for various bodily functions.
  • Calcium: Contains no calcium, which is crucial for bone health according to FDA and WHO recommendations.
  • Iron: No significant iron content, which is essential for preventing anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in protein, fiber, and essential vitamins and minerals.
Digestive Health
Low in fiber, which is not optimal for digestive health.
Calorific Content
Moderate calorie content suitable for a balanced diet.
Heart Healthiness
Excellent for heart health as it is trans fat and cholesterol-free.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic dietary plans.
Allergen Free
Free from gluten, a common allergen, making it highly suitable for individuals with gluten sensitivities.
Brand Reputation
Schar is well-regarded for providing high-quality gluten-free products, contributing to a strong brand reputation.

Product Details

Ingredients

Potato Starch, Rice Flour, Modified Corn Starch, Yeast, Buckwheat Flour, Palm Oil, Corn

Nutrition Label

Nutrient Amount
Calories 110kcal
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 23g
Dietary Fiber 0.99g
Sugars 0.99g
Protein 0.99g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Key Features

Allergens Gluten Free
Heart Healthiness
Excellent for heart health as it is trans fat and cholesterol-free.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic dietary plans.
Allergen Free
Free from gluten, a common allergen, making it highly suitable for individuals with gluten sensitivities.

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