Imagine starting your day with a warm, maple-infused sandwich that's ready in minutes. Salutem Vita's Sweet Maple Griddle Cake combines taste with convenience, offering a nutritional profile that supports a busy lifestyle while catering to specific dietary needs.
Salutem Vita - Jimmy Dean Sweet Maple Griddle Cake, 36 oz, 8 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
The Sweet Maple Griddle Cake offers a decent balance of macronutrients with 12g of protein and a moderate calorie count of 360 kcal per serving, aligning it well with daily dietary guidelines. -
Rich in Iron and Potassium
Each serving provides 10% of the daily value for Iron and 6% for Potassium, making it a beneficial choice for blood health and muscle function. -
Convenient and Allergen Aware
Designed for quick preparation via microwave and mindful of common dietary restrictions, being free from peanuts and tree nuts.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy Morning ProfessionalsPerfect for professionals seeking a quick, filling breakfast that requires minimal prep time and offers a good start to the day with balanced nutrients. |
Low-Sodium Diet IndividualsWith 700mg of sodium per serving, it's not the best option for those on a strict low-sodium diet. |
Health-Conscious ParentsA suitable option for parents who need a quick breakfast choice for their kids, offering essential vitamins and minerals with moderate calorie content. |
Who Should Buy?
| suitability |
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Busy Morning ProfessionalsPerfect for professionals seeking a quick, filling breakfast that requires minimal prep time and offers a good start to the day with balanced nutrients. |
Health-Conscious ParentsA suitable option for parents who need a quick breakfast choice for their kids, offering essential vitamins and minerals with moderate calorie content. |
Low-Sodium Diet IndividualsWith 700mg of sodium per serving, it's not the best option for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 360 kcal per serving, which is moderate and can fit into a daily diet based on FDA guidelines of about 2000 kcal for adults.
- Fat: Total fat content is 21g with 7g of saturated fat. The saturated fat content is within the USDA recommendation of less than 10% of total daily calories.
- Cholesterol: At 130mg per serving, it is high and should be consumed with caution, considering the FDA's recommendation of less than 300mg per day.
- Protein: Contains 12g of protein per serving, which is beneficial for muscle maintenance and growth, aligning with USDA's reference intake of 46g for adult women and 56g for adult men.
- Carbohydrate: Total carbohydrates are 30g, including 10g of added sugars. This is 20% of the FDA's recommended daily intake, which is a significant portion.
- Sugars: The product contains 12g of sugars, with 10g being added sugars. This is 20% of the FDA's recommended daily intake, which is high.
- Sodium: With 700mg per serving, the product is relatively high in sodium, constituting 30% of the FDA's recommended daily intake, which can be a concern for cardiovascular health.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the USDA's recommendation of 25g per day for women and 38g per day for men.
- Vitamins: Provides 6% of the daily value for Vitamin D and 8% for Calcium, supporting bone health.
- Iron: Contains 10% of the daily value for Iron, contributing to the prevention of anemia.
- Potassium: Provides 6% of the daily value for Potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Pork Sausage, Egg, Cheese, Maple SyrupNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving Size | 1 sandwich (128g) |
| Calories | 360kcal |
| Total Fat | 21g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 130mg |
| Sodium | 700mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 1g |
| Total Sugars | 12g |
| Added Sugars | 10g |
| Protein | 12g |
| Vitamin D | 1mcg |
| Calcium | 90mg |
| Iron | 2mg |
| Potassium | 310mg |
Key Features
| Preparation Type | Microwave |
| Dietary Restriction | Peanut-free, Tree Nut-free |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
While the Sweet Maple Griddle Cake scores moderate on flavor complexity and visual appeal, its nutritional balance and allergen considerations are commendable, making it a practical choice for those valuing both convenience and health.
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The Health-Conscious Baker ★ ★ ★
This product's visual appeal and brand reputation are notable; however, its high calorific content and lack of diabetes-friendly attributes make it less ideal for health-focused diets.
| Nutritional Balance | Diabetes Friendliness | Digestive Health | Flavor Complexity | Allergen Free |
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The Health-Conscious Foodie ★ ★
The product's moderate flavor complexity and visual appeal do not fully meet the high standards expected by health enthusiasts, particularly due to its nutritional shortcomings.
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