Nestled in your pantry, Rosarita Traditional Refried Beans promise not just a meal but a journey into the heart of Mexican cuisine. With a creamy texture and a rich cultural backstory, these beans are a staple for anyone seeking a heart-healthy, protein-rich addition to their diet. While they shine in many areas, their high sodium content calls for mindful consumption.

Rosarita Traditional Refried Beans, 16 oz

Rosarita Traditional Refried Beans, 16 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    Rosarita Traditional Refried Beans are cholesterol-free, making them a great option for maintaining cardiovascular health.
  • Protein-Rich and Low-Fat
    Each serving provides 5g of protein while keeping the fat content low at 2.5g, aligning with dietary recommendations for a balanced diet.
  • Cultural Culinary Experience
    These beans carry a rich cultural heritage, offering an authentic taste of Mexican cuisine with traditional flavors and creamy texture.

Who Should Buy?

Suitable for Not Suitable for
Cultural Cuisine Enthusiasts Ideal for those interested in authentic Mexican culinary experiences, enhancing meals with traditional flavors.
Low Sodium Dieters Not suitable for individuals on strict low-sodium diets due to its high sodium content.
Health-Conscious Individuals Perfect for consumers looking for heart-healthy, low-fat food options that are rich in protein.

Who Should Buy?


suitability
Cultural Cuisine Enthusiasts Ideal for those interested in authentic Mexican culinary experiences, enhancing meals with traditional flavors.
Health-Conscious Individuals Perfect for consumers looking for heart-healthy, low-fat food options that are rich in protein.
Low Sodium Dieters Not suitable for individuals on strict low-sodium diets due to its high sodium content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 100-120 calories per serving, the beans offer a moderate energy content suitable for a meal component.
  • Fat: Contains 2.5g total fat, including 1g saturated fat, which is relatively low and aligns with dietary recommendations.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health.
  • Protein: Provides 5g of protein per serving, contributing to daily protein needs.
  • Carbohydrate: Contains 15g of carbohydrates, suitable for a balanced diet.
  • Sugars: Low sugar content (1g), beneficial for maintaining healthy blood sugar levels.
  • Sodium: High in sodium with 580mg per serving, which is 25% of the daily value, so consumption should be monitored, especially for those with high blood pressure.
  • Fiber: Contains 1g of dietary fiber per serving, offering some digestive benefits.
  • Vitamins: Not a significant source of vitamins, with 0% Vitamin A and D.
  • Calcium: Does not contain calcium.
  • Iron: Provides 1.3mg of iron per serving, contributing to the daily iron requirements.
  • Potassium: Contains 360mg of potassium, beneficial for maintaining electrolyte balance.

Product Evaluation

Criteria Details
Digestive Health
Low in fiber, which is not optimal for digestive health.
Allergen Free
Contains soy, which is a common allergen.
Flavor Complexity
The flavor is traditional and simple, not complex.
Nutritional Balance
The product offers a moderate balance of nutrients, including proteins and carbohydrates, but lacks in fiber and essential vitamins.
Calorific Content
Calorie content is moderate, making it suitable for inclusion in balanced meals.
Heart Healthiness
Low in saturated fats and cholesterol, which is beneficial for heart health.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic diets in controlled portions.
Flavor Balance
The flavor is well-balanced for a traditional Mexican dish.
Texture
The creamy texture is well-liked and suitable for the product type.
Cultural Significance
High cultural significance as it offers a taste of true Mexican heritage, reflected in user reviews and product description.

Product Details

Ingredients

Cooked Beans, Water, Lard, Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder

Nutrition Label

Nutrient Amount
Serving Size 1/2 cup (128g)
Servings Per Container about 3.5
Calories 100kcal
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 580mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D 0mcg
Calcium 0mg
Iron 1.3mg
Potassium 360mg

Key Features

Cultural Significance
High cultural significance as it offers a taste of true Mexican heritage, reflected in user reviews and product description.

AI Evaluators' Take ✨

The Mixologist Maven ★ ★ ★ ★

While Rosarita Refried Beans excel in cultural significance, their flavor complexity and balance fall short. However, their authentic Mexican heritage makes them a culturally rich choice for themed culinary events.
Flavor Complexity Flavor Balance Cultural Significance
Flavor Complexity
Flavor Balance
Cultural Significance

The Plant Food Advocate ★ ★ ★

Rosarita's refried beans offer modest health benefits with a focus on cardiovascular health due to zero cholesterol. However, the high sodium content and minimal dietary fiber make them less ideal for strict health-focused diets.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Flavor Balance Texture Cultural Significance
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Flavor Balance
Texture
Cultural Significance

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