In a world where health-conscious choices are paramount, Robinsons Summer Fruits No Added Sugar Squash emerges as a beacon for those monitoring their calorie and sugar intake. This review delves into its benefits for specific health needs, while also considering its nutritional limitations.

Robinsons Summer Fruits No Added Sugar Squash 1000g

Robinsons Summer Fruits No Added Sugar Squash 1000g

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie Delight
    Robinsons Summer Fruits No Added Sugar Squash offers a mere 8 kcal per 100ml, making it an excellent choice for those on a low-calorie diet.
  • Heart Healthy
    With 0g of fat and low sodium content, this squash is heart-healthy, aligning with dietary recommendations for reduced heart disease risk.
  • Diabetes Friendly
    The product's low sugar content, all from natural sources, makes it suitable for individuals managing diabetes.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Perfect for those tracking calorie intake, as it provides flavor without the caloric load.
Nutrient Seekers Those looking to supplement their diet with vitamins or minerals may find this product lacking in substantial nutritional value.
Heart Health Advocates Individuals focused on maintaining or improving heart health will find its zero fat and low sodium content beneficial.
Diabetics An ideal option for diabetics looking to enjoy a sweet treat without affecting their sugar levels.

Who Should Buy?


suitability
Calorie-Conscious Consumers Perfect for those tracking calorie intake, as it provides flavor without the caloric load.
Heart Health Advocates Individuals focused on maintaining or improving heart health will find its zero fat and low sodium content beneficial.
Diabetics An ideal option for diabetics looking to enjoy a sweet treat without affecting their sugar levels.
Nutrient Seekers Those looking to supplement their diet with vitamins or minerals may find this product lacking in substantial nutritional value.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 8 kcal per 100ml, which is very low and suitable for low-calorie diets.
  • Fat: Contains 0g of fat, aligning with healthy dietary recommendations.
  • Carbohydrate: Carbohydrate content is 1.1g per 100ml, making it a very low-carb option.
  • Sugars: All 1.1g of carbohydrates are from sugars, indicating it is naturally occurring in the fruits and not added sugars.
  • Protein: Contains no protein, so it is not a source of this nutrient.

Product Evaluation

Criteria Details
Nutritional Balance
The product is very low in calories, fat, and carbohydrates, but it also lacks essential nutrients like proteins and significant vitamins or minerals.
Calorific Content
With only 8 kcal per 100ml, the product is extremely low in calories.
Flavor Complexity
While the flavor is described as 'Summer Fruits,' the actual complexity is not detailed, leading to a moderate rating.
Heart Healthiness
The absence of fat and low salt content makes it a heart-healthy choice.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetics in moderation.
Allergen Free
The product does not contain common allergens, making it suitable for individuals with allergen sensitivities.

Product Details

Nutrition Label

Nutrient Amount
Energy 36 kJ/8 kcal
Fat 0g
Saturated Fat 0g
Carbohydrate 1.1g
Sugars 1.1g
Protein 0g
Salt 0.14g

Key Features

Nutritional Balance
The product is very low in calories, fat, and carbohydrates, but it also lacks essential nutrients like proteins and significant vitamins or minerals.
Calorific Content
With only 8 kcal per 100ml, the product is extremely low in calories.
Heart Healthiness
The absence of fat and low salt content makes it a heart-healthy choice.
Diabetes Friendliness
The low sugar and carbohydrate content make it suitable for diabetics in moderation.
Allergen Free
The product does not contain common allergens, making it suitable for individuals with allergen sensitivities.

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