Amidst a sea of sugary drinks, Robinsons Fruit & Barley Orange Squash stands out as a beacon for the health-conscious. This review delves into its low-calorie charm, vitamin enrichment, and suitability for dietary restrictions, offering a refreshing perspective on a daily beverage.

Robinsons Fruit & Barley Orange Squash 1000g

Robinsons Fruit & Barley Orange Squash 1000g

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie Content
    Robinsons Fruit & Barley Orange Squash offers a mere 5kcal per 250ml serving, ideal for those monitoring caloric intake without sacrificing flavor.
  • Diabetes-Friendly
    With no added sugars and a low carbohydrate content, this squash is perfect for diabetics or anyone looking to reduce sugar intake.
  • Rich in Vitamins
    Fortified with vitamins C and D, this beverage helps meet daily nutritional needs, supporting immune and bone health.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Individuals tracking daily caloric intake will find the low-calorie profile of this squash perfectly suited to their dietary goals.
Natural Ingredient Purists Consumers strictly avoiding artificial additives will likely bypass this product due to its use of sweeteners and preservatives.
Health-Conscious Parents Parents seeking healthy beverage options for their family will appreciate the sugar-free, vitamin-enriched formula of this squash.

Who Should Buy?


suitability
Calorie Counters Individuals tracking daily caloric intake will find the low-calorie profile of this squash perfectly suited to their dietary goals.
Health-Conscious Parents Parents seeking healthy beverage options for their family will appreciate the sugar-free, vitamin-enriched formula of this squash.
Natural Ingredient Purists Consumers strictly avoiding artificial additives will likely bypass this product due to its use of sweeteners and preservatives.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains very low calories, 5kcal per 250ml serving, which is significantly below the typical 2000kcal daily intake, aligning well with low-calorie dietary preferences.
  • Fat: No fat content information provided.
  • Cholesterol: No cholesterol content, suitable for maintaining healthy cholesterol levels.
  • Protein: Negligible protein content, not a significant source of protein.
  • Carbohydrate: Low carbohydrate content, suitable for low-carb diets, with only 1% from Refined Barley Flour.
  • Sugars: Contains no added sugars, only naturally occurring sugars from the 4% Orange Juice concentrate.
  • Sodium: Low sodium content, 0.08g per 250ml, which is beneficial for maintaining healthy blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Provides essential vitamins like Vitamin C and D, contributing to daily intake requirements.
  • Calcium: No calcium content information provided.
  • Iron: No iron content information provided.
  • Potassium: No potassium content information provided.
  • Magnesium: Contains a small amount of magnesium, contributing to daily intake requirements.
  • Zinc: No zinc content information provided.
  • Additives: Contains artificial sweeteners (Acesulfame K, Sucralose) and preservatives (Potassium Sorbate, Sodium Metabisulphite), which may not be suitable for all diets.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in protein and fiber.
Calorific Content
Rated low due to very low caloric content, which might not be suitable for all dietary needs.
Allergen Free
Rated low as it contains barley, which is a common allergen.
Flavor Complexity
Rated low as it is a single-flavor product with minimal additional taste complexity.
Heart Healthiness
Rated medium due to low sodium and no cholesterol, but lack of information on other heart-healthy nutrients.
Brand Reputation
Rated medium based on user reviews and general market presence.
Flavor Balance
Rated medium as the flavor is well-received, but the lack of detailed taste complexity affects the balance.
Texture
Rated medium, described as smooth, which is a positive attribute but not complex enough to be rated high.
Diabetes Friendliness
Rated high for being sugar-free and low in carbohydrates, making it suitable for diabetics.

Product Details

Ingredients

Water, Orange Juice from Concentrate, Sugar Free Fruit Concentrate, Citric Acid, Malic Acid, Refined Barley Flour, Sodium Citrates, Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabilisers (Cellulose, Carboxymethylcellulose, Xanthan Gum), Natural Carotenes

Nutrition Label

Nutrient Amount
Per 100ml Diluted Energy: 2kcal
Salt: 0.03g
Niacin (B3): 0.12mg
Vitamin B6: 0.01mg
Vitamin C: 6.0mg
Vitamin D: 0.375µg
Magnesium: 3.0mg
Per 250ml Diluted Energy: 5kcal
Salt: 0.08g
Niacin (B3): 0.30mg
Vitamin B6: 0.025mg
Vitamin C: 15mg
Vitamin D: 0.94µg
Magnesium: 7.5mg

Key Features

Nutritional Balance
The product lacks a balanced nutritional profile, particularly in protein and fiber.
Calorific Content
Rated low due to very low caloric content, which might not be suitable for all dietary needs.
Diabetes Friendliness
Rated high for being sugar-free and low in carbohydrates, making it suitable for diabetics.
Heart Healthiness
Rated medium due to low sodium and no cholesterol, but lack of information on other heart-healthy nutrients.
Allergen Free
Rated low as it contains barley, which is a common allergen.

AI Evaluators' Take ✨

The Health Guru ★ ★ ★

While Robinsons Fruit & Barley Orange Squash scores well on diabetes friendliness due to its sugar-free nature, it falls short in overall nutritional balance and allergen-free content, achieving a modest 3.0 rating.
Flavor Complexity Nutritional Balance Allergen Free Flavor Balance Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Allergen Free
Flavor Balance
Texture
Diabetes Friendliness

The Fitness Fanatic ★ ★ ★

This squash excels in low calorific content and diabetes friendliness, crucial for fitness enthusiasts. However, it lacks in heart healthiness and comprehensive allergen safety, reflected in a 2.5 rating.
Nutritional Balance Flavor Balance Texture Heart Healthiness Diabetes Friendliness
Nutritional Balance
Flavor Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Eco-Friendly Eater ★ ★

The product's low-calorie count and diabetic-friendly profile are commendable, yet it misses the mark on comprehensive health benefits and ethical sourcing, leading to a 2.0 rating.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Flavor Balance Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Flavor Balance
Texture
Diabetes Friendliness

The Luxury Lifestyle Lover ★ ★

While the squash offers some appeal in texture and flavor balance, it lacks the full luxury experience in visual appeal and flavor complexity, resulting in a 2.0 rating.
Flavor Complexity Brand Reputation Texture Flavor Balance
Flavor Complexity
Brand Reputation
Texture
Flavor Balance

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