Congrats Gift Basket Chocolate Brownies, Nut Free, Kosher
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for a Sweet Treat
With 170 kcal and 7g of fat per serving, these brownies fit well within dietary guidelines, making them a guilt-free indulgence for those watching their diet. -
Low Sodium, Heart-Healthy Option
The low sodium content of 40mg per serving aligns with heart-healthy diets, making it a suitable choice for those concerned about blood pressure. -
Culturally Significant and Nut-Free
As a Kosher-certified, nut-free product, it caters to specific dietary restrictions and religious dietary laws, enhancing its appeal in diverse communities.
Who Should Buy?
Suitable for | Not Suitable for |
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Diet-Conscious Dessert LoversIdeal for those who enjoy sweets but are mindful of their daily caloric and fat intake, offering a balanced option. |
Diabetics and Sugar-Conscious ConsumersDue to its high sugar content, it's not the best option for those managing diabetes or avoiding high sugar intake. |
Individuals with Dietary RestrictionsPerfect for consumers adhering to Kosher and nut-free diets, ensuring compliance without sacrificing taste. |
Who Should Buy?
suitability |
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Diet-Conscious Dessert LoversIdeal for those who enjoy sweets but are mindful of their daily caloric and fat intake, offering a balanced option. |
Individuals with Dietary RestrictionsPerfect for consumers adhering to Kosher and nut-free diets, ensuring compliance without sacrificing taste. |
Diabetics and Sugar-Conscious ConsumersDue to its high sugar content, it's not the best option for those managing diabetes or avoiding high sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The brownies contain 170 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 7g per serving, with 3g of saturated fat. This is within reasonable limits as per USDA guidelines, which recommend most adults to consume about 20-35% of their daily calories from fat, with saturated fat intake limited to less than 10%.
- Cholesterol: With 25mg per serving, the cholesterol content is low, aligning well with the American Heart Association's recommendation of less than 300mg per day for a typical adult.
- Protein: Contains 2g of protein per serving, which is relatively low. Increasing protein intake might be beneficial, especially for those with higher physical activity levels.
- Carbohydrate: Total carbohydrates are 25g per serving, which is reasonable for a sweet treat, but individuals managing blood sugar should be cautious.
- Sugars: Contains 16g of sugars per serving, which is high. The FDA recommends limiting daily sugar intake to less than 50g for a 2000-calorie diet, making these brownies a significant portion of the daily sugar allowance.
- Sodium: At 40mg per serving, the sodium content is low, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 1g of dietary fiber per serving, which is minimal compared to the FDA's recommendation of 25g per day for a 2000-calorie diet.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Cultural Significance |
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Visual Appeal |
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Heart Healthiness |
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Brand Reputation |
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Product Details
Ingredients
Flour, Sugar, Palm Oil, Butter, Eggs, Cane Molasses, Salt, Natural Flavor, Titanium Dioxide, Glycerine, Cellulose Gum, Ammonium Aluminum Sulfate, Corn Starch, Propylene Glycol, Artificial Colors, Sodium BenzoateNutrition Label
Nutrient | Amount |
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Serving Size | 1 Bar (43g) |
Servings Per Container | 8 |
Calories | 170kcal |
Total Fat | 7g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 40mg |
Total Carbohydrate | 25g |
Dietary Fiber | 1g |
Sugars | 16g |
Protein | 2g |
Key Features
Nutritional Profile | Sugar-rich |
Dietary Restriction | Nut-free, Dairy-free |
Religious Restriction | Kosher |
Texture Taste | Fudgy, Sweet |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★ ★
Nutritional Balance |
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Nutritional Balance |
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The Baking Aficionado ★ ★ ★
Allergen Free | Visual Appeal |
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Allergen Free |
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Visual Appeal |
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The Indulgent Connoisseur ★ ★
Cultural Significance | Brand Reputation | Visual Appeal |
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Cultural Significance |
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Brand Reputation |
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Visual Appeal |
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