Imagine the aroma of freshly baked scones filling your kitchen. Rabbit Creek Scone Mix offers that with flavors like Blueberry and White Chocolate Raspberry. This review delves into its nutritional aspects, suitability for various diets, and how it stands against competitors.
Rabbit Creek Scone Mix Variety Pack - Blueberry & White Chocolate Raspberry
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 120 kcal per serving, this scone mix aligns well with daily calorie management, making it a great choice for those conscious about their intake. -
Low in Saturated Fat
The scone mix contains only 1g of saturated fat per serving, adhering to USDA recommendations for a heart-healthy diet. -
High in Calcium
Each serving provides 90mg of calcium, supporting bone health and contributing positively to daily nutritional needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those tracking their caloric intake, as it offers a moderate calorie count per serving. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product might not be suitable for individuals on strict low-sodium diets. |
Health-Focused FamiliesWith low saturated fat and a good amount of calcium, this product is suitable for families looking to maintain a balanced diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those tracking their caloric intake, as it offers a moderate calorie count per serving. |
Health-Focused FamiliesWith low saturated fat and a good amount of calcium, this product is suitable for families looking to maintain a balanced diet. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product might not be suitable for individuals on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The scone mix provides 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Contains 1.5g of total fat, with 1g saturated fat. This is low and aligns with USDA recommendations for reduced saturated fat intake.
- Cholesterol: At 25mg per serving, it is within the limits recommended by the American Heart Association and FDA.
- Protein: Provides 3g of protein per serving, which is a decent amount but may not significantly contribute to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 23g of carbohydrates, which is moderate. It covers a significant portion of the daily intake, so moderation is advised.
- Sugars: Includes 6g of sugars, with 5g added sugars. This is a considerable amount and should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 290mg of sodium per serving, which is moderate but should be considered in the context of the overall daily sodium intake recommended by the FDA and WHO.
- Fiber: Lacks dietary fiber, providing 0g per serving, which is below the USDA and EFSA recommended intake levels.
- Vitamins: Contains minimal amounts of vitamins, with 0mcg of Vitamin D and 0mg of Potassium per serving.
- Calcium: Provides 90mg of calcium per serving, contributing to the daily recommended intake and supporting bone health.
- Iron: Contains 0.9mg of iron per serving, which is a small contribution to the daily requirements but still beneficial for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Preparation Speed |
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| Portability |
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Product Details
Ingredients
Blueberry, White chocolate, RaspberryNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1/4 cup dry (40g) |
| Calories | 120kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 290mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Total Sugars | 6g |
| Added Sugars | 5g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 90mg |
| Iron | 0.9mg |
| Potassium | 0mg |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
While the Rabbit Creek Scone Mix scores points for preparation speed and brand reputation, it falls short in nutritional balance and allergen considerations. It's a mixed bag, making it a decent choice but not the best for those strictly managing their diet.
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The Health Guru ★ ★
This scone mix does not meet many of the stringent health criteria expected. With low scores in nutritional balance and allergen content, it's less suited for the health-conscious audience. Its redeeming quality is the brand's reputation.
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| Nutritional Balance |
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The Organic Trendsetter ★ ★
The Rabbit Creek Scone Mix struggles to fully align with the high standards of eco-conscious consumers. It lacks in several health and sustainability criteria, making it a less favorable option for those prioritizing these aspects.
| Allergen Free | Brand Reputation |
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| Allergen Free |
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| Brand Reputation |
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