
Quaker Large Rice Cakes, Lightly Salted, Pack of 6
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Snack
Each Quaker Large Rice Cake contains only 35 calories, making it an excellent choice for those managing their caloric intake without sacrificing portion size. -
Heart Healthy
With 0mg of cholesterol and only 15mg of sodium, these rice cakes are a heart-healthy snack option, aligning with dietary guidelines for reduced sodium and cholesterol intake. -
Allergen Conscious
Free from common allergens like gluten, nuts, dairy, eggs, and soy, these rice cakes cater to a broad range of dietary restrictions and are suitable for vegan diets.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie CountersPerfect for individuals tracking their caloric intake, each rice cake's low calorie count helps manage daily calorie goals effortlessly. |
Fiber SeekersThose looking to increase their dietary fiber intake won't find these rice cakes beneficial, as they contain no fiber. |
Heart Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels of these rice cakes ideal for a heart-friendly diet. |
Who Should Buy?
suitability |
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Calorie CountersPerfect for individuals tracking their caloric intake, each rice cake's low calorie count helps manage daily calorie goals effortlessly. |
Heart Health AdvocatesIndividuals focused on heart health will find the low cholesterol and sodium levels of these rice cakes ideal for a heart-friendly diet. |
Fiber SeekersThose looking to increase their dietary fiber intake won't find these rice cakes beneficial, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each rice cake contains 35 calories, which is low and can be a good option for calorie-conscious consumers.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, suitable for maintaining heart health.
- Protein: Very low in protein, with less than 1g per serving, which is not a significant source of protein.
- Carbohydrate: 7g of carbohydrates per serving, which is moderate and can fit into a low-carb diet.
- Sugars: Sugar-free, making it a good choice for those monitoring their sugar intake.
- Sodium: Contains 15mg of sodium per serving, which is very low and suitable for low-sodium diets.
- Fiber: Lacks dietary fiber, which is an area for improvement for digestive health.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 0.1mg of Iron per serving, contributing slightly to the daily iron needs.
- Potassium: Contains 30mg of Potassium per serving, which is a very small amount.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Brand Reputation |
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Minimal Packaging Waste |
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Product Details
Ingredients
Whole Grain Brown Rice, SaltNutrition Label
Nutrient | Amount |
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Servings per container | About 14 |
Serving size | 1 cake (9g) |
Calories | 35kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 15mg |
Total Carbohydrate | 7g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Protein | less than 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.1mg |
Potassium | 30mg |
Key Features
Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation | Minimal Packaging Waste |
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Allergen Free |
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Brand Reputation |
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Minimal Packaging Waste |
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The Global Foodie ★ ★ ★ ★
Flavor Complexity | Minimal Packaging Waste | Allergen Free | Diabetes Friendliness |
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Flavor Complexity |
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Minimal Packaging Waste |
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Allergen Free |
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Diabetes Friendliness |
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The Kid-Friendly Creator ★ ★ ★ ★
Nutritional Balance | Minimal Packaging Waste | Allergen Free | Diabetes Friendliness |
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Nutritional Balance |
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Minimal Packaging Waste |
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Allergen Free |
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Diabetes Friendliness |
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The Luxury Lifestyle Lover ★ ★ ★ ★
Flavor Complexity | Brand Reputation | Minimal Packaging Waste |
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Flavor Complexity |
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Brand Reputation |
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Minimal Packaging Waste |
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The Plant Food Advocate ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Minimal Packaging Waste | Allergen Free | Diabetes Friendliness | Heart Healthiness |
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Flavor Complexity |
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Nutritional Balance |
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Digestive Health |
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Brand Reputation |
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Minimal Packaging Waste |
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Allergen Free |
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Diabetes Friendliness |
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Heart Healthiness |
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