Imagine a sunny afternoon, a gentle breeze, and a bottle of Pure Leaf Iced Real Brewed Black Tea in your hand. This beverage, known for its sweet taste and refreshing qualities, caters to those who love a sugary treat. However, it's not just about taste; the tea is also caffeine-enriched and low in sodium, making it a versatile choice for various consumers.
Pure Leaf Iced Real Brewed Black Tea, 18.5 Fl Oz (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat and Cholesterol-Free
Pure Leaf Iced Real Brewed Black Tea is completely free from fats and cholesterol, promoting cardiovascular health and aligning with low-fat dietary recommendations. -
Low Sodium, High Refreshment
With only 5mg of sodium per serving, this beverage is an excellent choice for maintaining healthy blood pressure levels, while the sweet flavor offers a refreshing experience. -
Caffeine Content
Each bottle contains 88mg of caffeine, providing a moderate boost that can energize and refresh without overwhelming, perfect for a midday pick-me-up.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Caffeine LoverWith 240 kcal and 88mg of caffeine, this tea is ideal for those who look for a sweet, caffeinated beverage without worrying about calorie intake. |
Sugar-Conscious ConsumerDue to its high sugar content, this tea is not suitable for those actively reducing their sugar intake. |
Sweet Tooth Refreshment SeekerIdeal for those who enjoy a sweeter drink and seek a refreshing taste, especially during hot weather or midday breaks. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Caffeine LoverWith 240 kcal and 88mg of caffeine, this tea is ideal for those who look for a sweet, caffeinated beverage without worrying about calorie intake. |
Sweet Tooth Refreshment SeekerIdeal for those who enjoy a sweeter drink and seek a refreshing taste, especially during hot weather or midday breaks. |
Sugar-Conscious ConsumerDue to its high sugar content, this tea is not suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 240 calories per bottle, which is high for a single beverage serving. This is approximately 12% of the daily recommended caloric intake based on a 2000 calorie diet, as per FDA guidelines.
- Fat: Total fat content is 0g, aligning with low-fat dietary recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Protein content is minimal at 0g per serving, not contributing significantly to daily protein intake.
- Carbohydrate: High in carbohydrates with 64g per serving, representing a significant portion of daily carb intake as per FDA guidelines.
- Sugars: All 64g of carbohydrates are sugars, which is very high. The added sugar content is also 64g, significantly exceeding the FDA's recommended daily limit of 50g.
- Sodium: Very low in sodium with only 5mg per serving, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber, offering no benefits in this aspect.
- Vitamins: Lacks significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
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Product Details
Ingredients
BREWED TEA, SUGAR, CITRIC ACIDNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 240kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 64g |
| Dietary Fiber | 0g |
| Total Sugars | 64g |
| Added Sugars | 64g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
| Caffeine | 88mg |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the Pure Leaf Iced Tea's sweet flavor and texture appealing, though the lack of flavor complexity might not satisfy all gourmet enthusiasts.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the conventional farming methods but notes the beverage could improve by incorporating more ethical sourcing and reducing sugar content.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana enjoys the visual appeal and texture, yet finds the flavor balance slightly lacking, suggesting more complexity could enhance the culinary experience.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the low sodium and fat-free aspects but criticizes the high sugar content, which conflicts with dietary health goals.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the allergen-free aspect and the moderate caffeine content but is concerned about the high sugar level, which is not ideal for heart health.
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