In the world of health-conscious eating, finding versatile kitchen staples like the Premium Rice Papers, which cater to various dietary needs while supporting cardiovascular health, is a culinary delight. This review delves into its health benefits, suitability for diverse diets, and expert opinions.

Premium Rice Papers, 10.5 oz, Round 22cm

Premium Rice Papers, 10.5 oz, Round 22cm



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and trans fats, this rice paper promotes cardiovascular health, aligning with American Heart Association guidelines.
  • Dietary Inclusivity
    These gluten-free, vegan-friendly rice papers cater to a wide range of dietary restrictions, making them a versatile choice for diverse dietary needs.
  • Low Sugar and Sodium
    Containing no sugars and moderate sodium, these rice papers align with FDA guidelines, making them suitable for diabetes management and weight control.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for individuals monitoring cholesterol and sugar intake, these rice papers support a health-conscious lifestyle without compromising taste.
Nutrient Seekers Not suitable for those prioritizing a nutrient-dense diet due to its minimal protein, fiber, and vitamin content.
Vegan and Gluten-Free Consumers Perfect for consumers with specific dietary restrictions such as veganism and gluten intolerance, ensuring inclusivity in meal preparations.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for individuals monitoring cholesterol and sugar intake, these rice papers support a health-conscious lifestyle without compromising taste.
Vegan and Gluten-Free Consumers Perfect for consumers with specific dietary restrictions such as veganism and gluten intolerance, ensuring inclusivity in meal preparations.
Nutrient Seekers Not suitable for those prioritizing a nutrient-dense diet due to its minimal protein, fiber, and vitamin content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 230 kcal per serving, which is moderate and can fit into a daily diet plan as per FDA guidelines.
  • Fat: Total fat is 0g, aligning well with USDA recommendations for low-fat diets.
  • Cholesterol: Contains 0mg of cholesterol, making it beneficial for cardiovascular health as per American Heart Association and FDA guidelines.
  • Protein: Very low protein content (less than 1g), not significant for meeting WHO and USDA daily intake recommendations.
  • Carbohydrate: High in carbohydrates (57g per serving), covering 19% of the daily intake, which should be considered in a balanced diet.
  • Sugars: Contains no sugars, aligning with FDA's guidelines on sugar intake.
  • Sodium: Contains 290mg of sodium per serving, which is 12% of the daily value, so it should be consumed in moderation to align with FDA and WHO recommendations.
  • Fiber: Contains 0g of dietary fiber, not contributing to the recommended intake levels from the USDA and EFSA.
  • Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D.
  • Calcium: Contains 10mg of calcium, which is 1% of the daily recommended intake, minimally contributing to bone health.
  • Iron: Contains 0mg of iron, providing no contribution to daily requirements.
  • Potassium: Contains 10mg of potassium, which is 0.3% of the daily intake, not significant for managing blood pressure.

Product Evaluation

Criteria Details
Nutritional Balance
Low nutritional balance due to very low protein, fiber, and essential vitamins and minerals.
Digestive Health
Low rating as it contains no dietary fiber.
Visual Appeal
Moderate visual appeal based on the transparent and standard presentation of rice papers.
Calorific Content
Moderate caloric content suitable for a meal component.
Brand Reputation
Moderate based on available user ratings and product information.
Heart Healthiness
Highly heart-healthy with 0g of fat and cholesterol.
Diabetes Friendliness
Highly suitable for diabetics with 0g of sugars and low in carbohydrates.
Allergen Free
Highly allergen-free, specifically noted as gluten-free.
Cultural Significance
Highly culturally significant as a staple in Vietnamese cuisine.

Product Details

Ingredients

Rice Paper

Nutrition Label

Nutrient Amount
Servings Per Container 6
Serving Size 6 sheets (68g)
Calories 230kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 57g
Dietary Fiber 0g
Total Sugars 0g
Protein less than 1g
Vitamin D 0mcg
Calcium 10mg
Iron 0mg
Potassium 10mg

Key Features

Nutritional Profile Gluten-free, Low-calorie, Low Sodium, Low Sugar
Dietary Preference Vegan, Vegetarian, Gluten-free
Heart Healthiness
Highly heart-healthy with 0g of fat and cholesterol.
Allergen Free
Highly allergen-free, specifically noted as gluten-free.

AI Evaluators' Take ✨

The Artisan Explorer ★ ★ ★ ★

As 'CraftBread Chris,' I appreciate the cultural significance and allergen-free nature of these rice papers. However, the visual appeal and brand reputation only partially meet my aesthetic criteria, reflecting a modest 3.5 rating.
Brand Reputation Visual Appeal Allergen Free
Brand Reputation
Visual Appeal
Allergen Free

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.