Imagine a sauce that not only transforms plain pasta into a gourmet dish but also aligns with your health goals. Prego's Italian Tomato Sauce with Roasted Garlic & Parmesan Cheese does just that. With its robust flavor and commendable nutritional profile, it caters to both the taste buds and dietary needs.
Prego Pasta Sauce, Roasted Garlic & Parmesan, 24 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Dietary Preferences
Prego's pasta sauce is a delightful blend for health-conscious individuals, offering a low-fat profile with only 1g per serving and catering to dietary preferences like gluten-free and vegetarian diets. -
Flavor Profile and Ingredients
With a robust flavor of roasted garlic and Parmesan, this sauce is crafted using quality ingredients like tomato puree and Parmesan cheese, enhancing any meal with its rich, authentic Italian taste. -
Heart Health and Sodium Content
While the sauce provides a moderate amount of sodium at 480mg per serving, it maintains a low cholesterol content, making it a heart-healthy choice for those managing their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious Home CookThis sauce's low-fat content and vegetarian-friendly ingredients make it an ideal choice for home cooks looking to prepare heart-healthy, flavorful meals without compromise. |
Low-Sodium Diet IndividualsDue to its relatively high sodium content, it may not be the best option for individuals strictly managing their sodium intake. |
The Busy ParentWith its easy-to-use packaging and quick meal solution, this sauce serves busy parents who need to prepare nutritious, tasty meals in a hurry. |
Who Should Buy?
| suitability |
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The Health-Conscious Home CookThis sauce's low-fat content and vegetarian-friendly ingredients make it an ideal choice for home cooks looking to prepare heart-healthy, flavorful meals without compromise. |
The Busy ParentWith its easy-to-use packaging and quick meal solution, this sauce serves busy parents who need to prepare nutritious, tasty meals in a hurry. |
Low-Sodium Diet IndividualsDue to its relatively high sodium content, it may not be the best option for individuals strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is moderate and can fit well within a balanced diet. It aligns with the FDA's general recommendation of a 2000 kcal daily intake.
- Fat: Total fat content is 1g per serving, with 0.5g saturated fat. This is low, adhering to USDA guidelines for a healthy diet.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and well below the daily limit of 300mg recommended by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a modest amount and can contribute to daily protein requirements.
- Carbohydrate: Total carbohydrates are 13g per serving, with 3g of dietary fiber. The sugar content is 8g, including 3g of added sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: With 480mg per serving, it is relatively high in sodium, contributing to 21% of the daily value. This should be considered for those monitoring sodium intake, especially in the context of cardiovascular health.
- Fiber: Contains 3g of dietary fiber per serving, contributing to 11% of the daily value, which is beneficial for digestive health.
Product Evaluation
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Product Details
Ingredients
Tomato Puree, Water, Tomato Paste, Diced Tomatoes, Sugar, Salt, Dried Roasted Garlic, Dried Onions, Parmesan Cheese, Natural Flavoring, Citric Acid, Spices, BasilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 5 |
| Serving Size | 1/2 cup (120mL) |
| Calories | 70kcal |
| Total Fat | 1g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 480mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 3g |
| Total Sugars | 8g |
| Added Sugars | 3g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.8mg |
| Potassium | 390mg |
Key Features
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AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★ ★ ★
Diana appreciates the high flavor complexity and visual appeal of Prego's pasta sauce. She notes its suitability for culinary students and home chefs looking to elevate their dishes with authentic Italian flavors.
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The BBQ Pitmaster ★ ★ ★ ★ ★
SmokeyJoe Dan finds Prego's sauce to have a robust flavor suitable for BBQ dishes. The brand's reputation and the sauce's heart healthiness make it a hit among his BBQ-loving audience.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco praises the sauce for its high visual appeal and flavor complexity, making it a staple in gourmet cooking that requires authentic, rich-tasting ingredients.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky sees the potential in the sauce for health-focused meals, though she advises caution regarding the sodium content for those strictly monitoring their intake.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex enjoys the brand's cultural significance and ethical sourcing. He finds the sauce's flavor complexity aligns well with his creative cooking needs.
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