POPS TRADING COMPANY Sesame Breadsticks, 10oz Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
The Sesame Breadsticks offer a well-rounded nutritional profile, with low saturated fat and zero cholesterol, aligning with USDA and FDA health guidelines. -
Taste and Texture
Crisp and nutty, these breadsticks provide a delightful sensory experience, backed by high evaluations in both flavor complexity and texture. -
Dietary Preferences
This product caters to vegetarians and those avoiding high sugar intake, making it a versatile choice for diverse dietary needs.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersPerfect for those monitoring their fat and cholesterol intake, offering a tasty yet health-conscious snack option. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find the fiber content of these breadsticks insufficient for their dietary needs. |
Vegetarian Food LoversAs a vegetarian-friendly snack with robust flavors, it's ideal for vegetarians seeking tasty and convenient snack options. |
Who Should Buy?
suitability |
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Health-Conscious SnackersPerfect for those monitoring their fat and cholesterol intake, offering a tasty yet health-conscious snack option. |
Vegetarian Food LoversAs a vegetarian-friendly snack with robust flavors, it's ideal for vegetarians seeking tasty and convenient snack options. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find the fiber content of these breadsticks insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 3g with 0g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the limits recommended by the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: With 20g of carbohydrates per serving, it offers a moderate energy source, fitting within the FDA dietary guidelines.
- Sugars: Contains 0g of sugars, which is beneficial for adhering to FDA guidelines on sugar intake.
- Sodium: At 230mg per serving, it contributes to daily sodium intake, staying below the FDA's recommended limit of 2300mg for most adults.
- Fiber: Provides 1g of dietary fiber per serving, which is a good start towards the FDA's recommended daily intake of 25g for a 2,000 calorie diet.
- Vitamins: Contains minimal amounts of vitamins, with 4% of the daily value for calcium and iron.
- Calcium: At 40mg per serving, it contributes a small portion towards the daily recommended intake by the FDA, supporting bone health.
- Iron: Contains 0.6mg of iron per serving, which is 4% of the daily value, aiding in preventing anemia as per FDA guidelines.
- Potassium: Provides 40mg of potassium, though minimal, it contributes towards the daily intake as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Sesame SeedsNutrition Label
Nutrient | Amount |
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Servings Per Container | 10 |
Serving Size | 1 oz (28g) |
Calories | 120kcal |
Total Fat | 3g |
Saturated Fat | 0g |
Trans Fat | 0g |
Polyunsaturated Fat | 1g |
Monounsaturated Fat | 1g |
Cholesterol | 0mg |
Sodium | 230mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 40mg |
Iron | 0.6mg |
Potassium | 40mg |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★ ★
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The Trendy Millennial Mom ★ ★ ★ ★
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