In the world of culinary oils, Pompeian Robust Extra Virgin Olive Oil stands out with its heart-healthy monounsaturated fats and robust, full-bodied flavor. Ideal for salads and marinades, this oil caters to both health-conscious individuals and culinary enthusiasts.
Pompeian Robust Extra Virgin Olive Oil, 68 FL. OZ.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Monounsaturated Fats
Pompeian Robust Extra Virgin Olive Oil is rich in monounsaturated fats, which are known for their heart health benefits. This makes it a superb choice for those looking to maintain a healthy cardiovascular system. -
Allergen-Free and Dietary Friendly
This olive oil is free from common allergens and adheres to kosher, gluten-free, and non-GMO dietary standards, making it accessible to a wide range of dietary restrictions. -
Robust Flavor and Texture
The robust, full-bodied flavor and texture of Pompeian Olive Oil make it ideal for enhancing the taste of salads and marinades, providing a gourmet experience in everyday cooking.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health Conscious UsersIndividuals focusing on cardiovascular health will find the high monounsaturated fat content of Pompeian Olive Oil particularly beneficial. |
Nutrient SeekersIndividuals looking for nutrient-rich oils might find Pompeian Olive Oil lacking due to its minimal vitamin and mineral content. |
Allergy-Sensitive ConsumersThose with dietary restrictions due to allergies will appreciate the allergen-free formulation of this olive oil. |
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Culinary EnthusiastsCooks looking to elevate their dishes with a robust and full-bodied olive oil will find Pompeian Olive Oil to be an excellent kitchen staple. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious UsersIndividuals focusing on cardiovascular health will find the high monounsaturated fat content of Pompeian Olive Oil particularly beneficial. |
Allergy-Sensitive ConsumersThose with dietary restrictions due to allergies will appreciate the allergen-free formulation of this olive oil. |
Culinary EnthusiastsCooks looking to elevate their dishes with a robust and full-bodied olive oil will find Pompeian Olive Oil to be an excellent kitchen staple. |
Nutrient SeekersIndividuals looking for nutrient-rich oils might find Pompeian Olive Oil lacking due to its minimal vitamin and mineral content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The olive oil provides 120 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 14g, with a high percentage from monounsaturated fats, beneficial for heart health as per USDA recommendations.
- Cholesterol: Contains no cholesterol, aligning with American Heart Association and FDA recommendations for a heart-healthy diet.
- Protein: No protein content, so it should be paired with protein sources to meet WHO and USDA daily intake recommendations.
- Carbohydrate: No carbohydrates, making it suitable for low-carb diets.
- Sodium: Contains no sodium, which is excellent for maintaining healthy blood pressure as per FDA and WHO guidelines.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Additives: No additives are listed, supporting a natural and clean label.
- Allergens: Free from common allergens, making it suitable for those with allergies.
Product Evaluation
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Product Details
Ingredients
Olive OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (15mL) |
| Servings Per Container | 136 |
| Calories | 120kcal |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 10g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky appreciates Pompeian Olive Oil for its heart health benefits and allergen-free profile, making it a top pick for health enthusiasts and those with dietary restrictions.
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The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana praises the robust flavor and texture of Pompeian Olive Oil, noting its versatility in culinary applications, from dressings to marinades.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco finds the robust and full-bodied flavor of Pompeian Olive Oil ideal for gourmet cooking, enhancing the flavor profile of sophisticated dishes.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex values the non-GMO and kosher certifications of Pompeian Olive Oil, aligning with eco-conscious and ethical consumption practices.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana recommends Pompeian Olive Oil for those seeking a robust flavor profile without compromising on dietary preferences and allergen concerns.
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