Pompeian's Organic Robust Extra Virgin Olive Oil stands out with its heart-healthy profile and eco-friendly production. This review delves into its nutritional benefits, allergen-free properties, and robust flavor, making it a top choice for health-conscious and environmentally aware consumers.
Pompeian Organic Robust Extra Virgin Olive Oil, 24 FL. OZ.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Pompeian USDA Organic Robust Extra Virgin Olive Oil is a heart-healthy option with 0mg cholesterol and high monounsaturated fats, supporting cardiovascular wellness. -
Allergen-Free and Dietary Friendly
This olive oil caters to various dietary restrictions, being gluten-free, nut-free, and non-GMO, making it a safe choice for many consumers with dietary concerns. -
Organic and Environmentally Conscious
Produced through organic farming, Pompeian's olive oil not only ensures purity but also supports environmental sustainability, appealing to eco-conscious buyers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those monitoring their cholesterol and fat intake, as it is high in beneficial fats and cholesterol-free. |
Nutrient SeekersNot suitable for those looking to boost their intake of vitamins and minerals through olive oil. |
Eco-Friendly ConsumersPerfect for buyers prioritizing organic and environmentally sustainable products. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those monitoring their cholesterol and fat intake, as it is high in beneficial fats and cholesterol-free. |
Eco-Friendly ConsumersPerfect for buyers prioritizing organic and environmentally sustainable products. |
Nutrient SeekersNot suitable for those looking to boost their intake of vitamins and minerals through olive oil. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 14g per serving, with 2g saturated fat. The absence of trans fat makes it a healthier choice as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, aligning well with American Heart Association and FDA guidelines for a heart-healthy diet.
- Protein: No protein content, which is typical for olive oil and not a significant factor in its nutritional evaluation.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets and aligning with FDA guidelines on reducing carb intake.
- Sugars: No sugar content, beneficial for maintaining low sugar intake as per FDA's recommendations.
- Sodium: Contains no sodium, which is excellent for maintaining a low-sodium diet as per FDA and WHO recommendations.
- Fiber: No dietary fiber, so it does not contribute to the recommended fiber intake levels by USDA and EFSA.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
- Magnesium: Contains no magnesium.
- Zinc: Contains no zinc.
- Additives: Free from additives, aligning with FDA and EFSA regulations on acceptable levels.
Product Evaluation
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Product Details
Ingredients
Olive OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (15mL) |
| Servings Per Container | 48 |
| Calories | 120kcal |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 10g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily appreciates the product's alignment with heart health and allergen-free features, crucial for her vegan and eco-conscious audience. Its robust flavor and texture also cater to those valuing taste alongside health.
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The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana finds the olive oil's robust flavor and excellent texture ideal for culinary applications, from dressings to marinades, enhancing both the visual appeal and taste of dishes.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky praises the product for its heart-healthy fats and absence of allergens, making it a staple in health-focused kitchens. Its robust flavor adds depth to simple and complex dishes alike.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco enjoys the rich, full-bodied flavor and texture, perfect for gourmet cooking. The product's visual appeal and brand reputation also make it a trusted choice for high-quality ingredients.
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The Eco-Friendly Eater ★ ★ ★ ★ ★
GreenGourmet Alex values the product's organic certification and environmental impact, aligning perfectly with the preferences of environmentally conscious eaters.
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