Polaner All Fruit With Fiber Grape Spread, 10 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 35 calories per serving, Polaner's Grape Spreadable Fruit is an excellent choice for those monitoring their calorie intake, making it a diet-friendly option. -
Heart-Healthy Choice
With 0g of fat and no cholesterol, this grape spread supports a heart-healthy diet, crucial for those with cardiovascular concerns. -
Digestive Health Benefits
Labeled as a good source of fiber, this product aids in digestive health, an often overlooked aspect in the jam and spread category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those keeping an eye on their caloric intake without sacrificing taste. |
Sugar-Sensitive IndividualsNot suitable for those who need to strictly manage their sugar intake due to the high natural sugar content. |
Heart Health AdvocatesSuitable for individuals focusing on heart health, given its zero cholesterol and fat content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those keeping an eye on their caloric intake without sacrificing taste. |
Heart Health AdvocatesSuitable for individuals focusing on heart health, given its zero cholesterol and fat content. |
Sugar-Sensitive IndividualsNot suitable for those who need to strictly manage their sugar intake due to the high natural sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat content is 0g, indicating a low-fat product.
- Cholesterol: Cholesterol content is not present, making it a heart-healthy choice.
- Protein: Contains no protein, so it's not a significant source in the diet.
- Carbohydrate: Total carbohydrates are 9g per serving, with 8g of sugars, which should be consumed in moderation according to dietary guidelines.
- Sugars: The sugars are naturally occurring from the fruit, but the quantity should be considered in the context of overall sugar intake.
- Sodium: Contains 10mg of sodium, which is very low and suitable for a low-sodium diet.
- Fiber: Not specified, but the product is labeled as a good source of fiber.
- Vitamins: Specific vitamins are not detailed, but the product likely contains some vitamins from the fruit ingredients.
- Calcium: Calcium content is not provided.
Product Evaluation
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Product Details
Ingredients
Juice concentrates (pear, grape, pineapple), Concord grape puree concentrate (water, concord grape juice, concord grapes), Fruit pectin, Citric acidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp (18g) |
| Servings Per Container | 24 |
| Calories | 35kcal |
| Total Fat | 0g |
| Sodium | 10mg |
| Total Carbohydrate | 9g |
| Sugars | 8g |
| Protein | 0g |
Key Features
| Digestive Health |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
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