Imagine a snack that not only satisfies your midday hunger but also intrigues your taste buds with a blend of peppercorn, pistachio, and parmesan. PLANTERS Nut Duos offers a unique culinary twist, making each bite a delightful experience while keeping health in check.

Planters Nut Duos Peppercorn Pistachio & Parmesan Cashews, 5 oz

Planters Nut Duos Peppercorn Pistachio & Parmesan Cashews, 5 oz



What Stands Out

  • Nutritional Balance & Heart Health
    PLANTERS Nut Duos provide a balance of 180 kcal per serving and 13g of fat, aligning with dietary recommendations. The absence of cholesterol supports heart health, making it a suitable snack for health-conscious individuals.
  • Rich Flavor Profile
    The unique combination of peppercorn pistachio and parmesan cashews offers a distinctive and enjoyable eating experience. This flavor innovation stands out in the snack category, appealing to those who appreciate culinary creativity.
  • Diverse Dietary Compatibility
    With Kosher certification and a preparation type that ensures shelf stability, this product caters to a wide range of dietary preferences and needs, enhancing its market appeal.

Who Should Buy?

Suitable for Not Suitable for
The Flavor Adventurer Individuals who enjoy exploring new and unique flavor combinations will find the peppercorn and parmesan duo both exciting and satisfying.
Nut Allergy Sufferers Due to the inclusion of multiple nuts and allergens, this product is not suitable for consumers with nut allergies, posing a health risk.
Health-Conscious Snackers Those looking to include moderate-calorie snacks with health benefits like low cholesterol and heart healthiness in their diet will appreciate this product.

Who Should Buy?


suitability
The Flavor Adventurer Individuals who enjoy exploring new and unique flavor combinations will find the peppercorn and parmesan duo both exciting and satisfying.
Health-Conscious Snackers Those looking to include moderate-calorie snacks with health benefits like low cholesterol and heart healthiness in their diet will appreciate this product.
Nut Allergy Sufferers Due to the inclusion of multiple nuts and allergens, this product is not suitable for consumers with nut allergies, posing a health risk.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 180 kcal per serving, which is moderate and can fit into a typical daily diet based on a 2000 kcal per day recommendation by the FDA.
  • Fat: Total fat is 13g per serving, with 2g saturated fat. This is within the limits of a balanced diet, not exceeding the FDA's recommendation of 78g total fat and 20g saturated fat for a 2000 kcal diet.
  • Cholesterol: Contains 0mg of cholesterol, aligning with heart health recommendations to minimize cholesterol intake.
  • Protein: Provides 5g of protein per serving, contributing to daily protein needs, though not significantly high.
  • Carbohydrate: With 10g of carbohydrates per serving, it is a moderate amount suitable for a balanced diet.
  • Sugars: Contains 2g of total sugars, with all being added sugars. This is low and aligns with FDA guidelines to reduce added sugar intake.
  • Sodium: At 140mg per serving, it is a moderate sodium content, which is within the FDA's recommendation of less than 2300mg per day to maintain heart health.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake, though more could be beneficial.
  • Vitamins: Lacks significant amounts of vitamins, with 0% Vitamin D and Calcium per serving.
  • Iron: Contains 1.4mg of iron per serving, contributing 8% to the daily value, which is beneficial for blood health.
  • Potassium: Provides 190mg of potassium per serving, contributing to the daily intake needed for various body functions.

Product Evaluation

Criteria Details
Allergen Free
The product contains common allergens like cashews, pistachios, and peanuts, making it not suitable for individuals with these allergies.
Cultural Significance
While the product is manufactured in the USA, it does not hold significant cultural significance beyond being a popular snack choice.
Nutritional Balance
The product provides a moderate balance of nutrients, including proteins and fats, but lacks in some essential vitamins and minerals.
Visual Appeal
The product is visually appealing, as described by users and in the product images, showcasing the nuts with a flavor coating.
Heart Healthiness
The product is heart-healthy, containing no cholesterol and low in saturated fats, which are beneficial for cardiovascular health.
Diabetes Friendliness
With low added sugars and moderate carbohydrates, the product is suitable for individuals managing diabetes.
Brand Reputation
Planters is a well-known brand with a good reputation for quality and variety in nut products.

Product Details

Ingredients

Cashews, Pistachios, Sugar, Maltodextrin, Peanut Oil, Water, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spice Extractives, Modified Food Starch, Vinegar Solids, Corn Syrup, Honey, Salt, Autolyzed Yeast, Flavoring, Lactic Acid, Citric Acid, Natural Flavors, Spices, Xanthan Gum

Nutrition Label

Nutrient Amount
Servings Per Container About 4.5
Serving Size 1/4 Cup (30g)
Calories 180kcal
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 2g
Added Sugars 2g
Protein 5g
Vitamin D 0mcg
Calcium 0mg
Iron 1.4mg
Potassium 190mg

Key Features

Nutritional Balance
The product provides a moderate balance of nutrients, including proteins and fats, but lacks in some essential vitamins and minerals.
Heart Healthiness
The product is heart-healthy, containing no cholesterol and low in saturated fats, which are beneficial for cardiovascular health.
Flavor Peppercorn, Parmesan, Pistachio
Allergen Free
The product contains common allergens like cashews, pistachios, and peanuts, making it not suitable for individuals with these allergies.
Brand Reputation
Planters is a well-known brand with a good reputation for quality and variety in nut products.

AI Evaluators' Take ✨

The DIY Craftsman ★ ★ ★

CraftyCreator Alex appreciates the moderate nutritional balance of PLANTERS Nut Duos, though finds the allergen content and cultural significance somewhat lacking. The product rates moderately on visual appeal, aligning partially with Alex's criteria for creativity and innovation.
Nutritional Balance
Nutritional Balance

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