Nestled in the refrigerated section, Pillsbury Cinnamon Rolls with Original Icing offer a quick, delightful treat. These rolls balance moderate calories and low sodium with a vegetarian-friendly recipe. Ideal for those monitoring their diet or seeking a simple baking adventure, these rolls, however, may not satisfy those looking for high protein or fiber.
Pillsbury Cinnamon Rolls with Original Icing, 12.4 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
With 150 kcal per serving, these cinnamon rolls fit nicely into a balanced diet without overloading on calories, making them a suitable choice for calorie-conscious consumers. -
Satisfactory Saturated Fat Content
Containing only 3g of saturated fat per serving, these rolls are a guilt-free indulgence that aligns with dietary guidelines for heart health. -
Vegetarian-Friendly with Low Sodium
Catering to vegetarians and those monitoring sodium intake, these rolls offer a delightful treat with only 350mg of sodium, promoting a healthier lifestyle.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Sweet ToothIdeal for those who love sweets but are watching their calorie intake, these cinnamon rolls offer a balanced option without sacrificing flavor. |
High-Protein DietersIndividuals following a high-protein diet may find these cinnamon rolls lacking, as they only provide 2g of protein per serving. |
Vegetarian Dessert LoversVegetarians seeking a quick, delicious treat that aligns with their dietary preferences will find these cinnamon rolls perfectly suited to their needs. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Sweet ToothIdeal for those who love sweets but are watching their calorie intake, these cinnamon rolls offer a balanced option without sacrificing flavor. |
Vegetarian Dessert LoversVegetarians seeking a quick, delicious treat that aligns with their dietary preferences will find these cinnamon rolls perfectly suited to their needs. |
High-Protein DietersIndividuals following a high-protein diet may find these cinnamon rolls lacking, as they only provide 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day.
- Fat: Total fat is 4.5g per serving, with 3g of saturated fat. This is within reasonable limits but should be considered in the context of the overall daily fat intake, which should be less than 78g per day as per USDA guidelines.
- Cholesterol: Contains 30mg of cholesterol per serving, which is 10% of the daily limit recommended by the American Heart Association, suggesting moderation is key.
- Protein: Provides 2g of protein per serving, which is low relative to the daily protein intake recommendations of 46g for women and 56g for men by the WHO.
- Carbohydrate: High in carbohydrates with 24g per serving, which is 9% of the daily recommended intake based on a 2000 kcal diet.
- Sugars: Contains 10g of total sugars, with 9g of added sugars. This is 18% of the FDA's daily value for added sugars, so consumption should be monitored.
- Sodium: Moderate sodium content at 350mg per serving, representing 15% of the FDA's daily value, which is a consideration for those monitoring sodium intake.
- Fiber: Lacks dietary fiber, with 0g per serving, suggesting the need to supplement with fiber-rich foods.
- Vitamins: Contains minimal vitamins, with no Vitamin D or Calcium and only 4% of the daily value for Iron.
- Potassium: Contains no potassium, which is essential for maintaining healthy blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Palm and Soybean Oil, Dextrose, Wheat Starch, Baking Powder (sodium acid pyrophosphate, baking soda), Palm Kernel Oil, Salt, Modified Whey, Corn Syrup Solids, Cinnamon, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Polysorbate 60, Corn Starch, Natural and Artificial Flavor, Annatto Extract (for color)Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 150kcal |
| Total Fat | 4.5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 350mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0g |
| Total Sugars | 10g |
| Added Sugars | 9g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.8mg |
| Potassium | 0mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
While the Pillsbury Cinnamon Rolls boast a moderate calorie count and are vegetarian-friendly, they fall short in protein and fiber content, earning a meager 2.0 rating from me. Their texture partially matches my criteria for aesthetics, but overall, they could benefit from enhanced flavor complexity and balance.
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