Imagine the aroma of freshly baked cookies filling your kitchen, but with less fuss and preparation. Pillsbury's Ready to Bake Chocolate Chip Cookie Dough offers this convenience. This review delves into its nutritional aspects, suited for moderate calorie counters and those needing an iron boost, yet it may not appeal to sugar-conscious consumers.
Pillsbury Ready to Bake Chocolate Chip Cookie Dough, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Transparency
The cookie dough offers detailed nutritional information, highlighting its moderate calorie and fat content, making it a viable option for those tracking their dietary intake. -
Heart-Healthy Option
With only 5mg of cholesterol per serving, this product stands out as a heart-healthier choice compared to alternatives, aligning with health guidelines for lower cholesterol consumption. -
Iron Content
Each serving provides 1.4mg of iron, covering 8% of daily values. This is beneficial for those needing to boost iron intake without overindulging in calories.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Moderate Calorie CountersWith 170 calories per serving, this product is ideal for those who enjoy sweets while managing calorie intake. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not ideal for consumers actively reducing their sugar intake. |
Iron Deficiency IndividualsThe product's beneficial iron content makes it suitable for individuals looking to increase their iron intake through diet. |
Who Should Buy?
| suitability |
|---|
Moderate Calorie CountersWith 170 calories per serving, this product is ideal for those who enjoy sweets while managing calorie intake. |
Iron Deficiency IndividualsThe product's beneficial iron content makes it suitable for individuals looking to increase their iron intake through diet. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not ideal for consumers actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 170 calories per serving (2 cookies), these cookies can be a moderate treat within the FDA's average daily calorie intake of 2000 kcal.
- Fat: Total fat content is 8g per serving, with 3.5g of saturated fat. While moderate, it's essential to limit saturated fat intake per USDA guidelines to maintain heart health.
- Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit of 300mg by the American Heart Association, making it heart-healthier.
- Protein: Low protein content at 1g per serving, not a significant source for meeting daily protein requirements as per WHO and USDA recommendations.
- Carbohydrate: Contains 24g of carbohydrates per serving, contributing to about 9% of the FDA's daily value, making it a moderate carbohydrate treat.
- Sugars: High in sugars with 15g per serving, all of which are added sugars according to the FDA, constituting 30% of the daily value. This is a significant portion of the daily sugar limit.
- Sodium: Contains 135mg of sodium per serving, which is 6% of the FDA's daily value, making it a moderate sodium option.
- Fiber: Low in dietary fiber, with less than 1g per serving, which is 2% of the recommended daily intake by the USDA.
- Iron: Contains 1.4mg of iron per serving, contributing to 8% of the FDA's daily value, which is beneficial for preventing iron deficiency.
Product Evaluation
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Product Details
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm Oil, Water, Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 12 |
| Serving size | 2 cookies (38g) |
| Calories | 170kcal |
| Total Fat | 8g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 135mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | less than 1g |
| Total Sugars | 15g |
| Added Sugars | 15g |
| Protein | 1g |
| Iron | 1.4mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation but notes the product's nutritional balance could be improved. She rates it favorably for its moderate approach to health and flavor.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the visual appeal and flavor complexity somewhat satisfying, yet she believes the nutritional balance could be better. Overall, she rates it as average.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot enjoys the moderate nutritional balance and visual appeal but feels the flavor could be more complex. He rates it as satisfactory for culinary adventurers.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky is critical of the high sugar content and low nutritional balance, rating it low for health-conscious consumers.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay appreciates the flavor complexity but is disappointed with the nutritional balance, giving it a lower rating.
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