Pidy Mini Trendy Round Graham Shells, 16ct Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 63mg sodium, these mini graham shells are a heart-healthy option, ideal for those monitoring cardiovascular health. -
Ready for Dessert
These mini graham shells are pre-made and ready-to-eat, perfect for quick dessert preparations. Just fill them up and they’re ready to serve! -
Moderate Caloric Content
At 160 kcal per serving, these shells balance indulgence with moderation, making them a suitable option for calorie-conscious dessert lovers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Dessert LoversThese pastry shells, with their low cholesterol and moderate calorie content, are perfect for those who love sweets but are mindful of heart health. |
Low Sugar DietersDue to the high added sugar content, these shells may not be suitable for those strictly managing their sugar intake. |
Quick Dessert PreparersIdeal for hosts or busy bakers, these ready-to-eat shells make dessert preparation effortless, saving time without compromising on taste. |
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Creative Dessert EnthusiastsThose who enjoy crafting unique desserts will find these shells a versatile base to experiment with various fillings and toppings. |
Who Should Buy?
suitability |
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Health-Conscious Dessert LoversThese pastry shells, with their low cholesterol and moderate calorie content, are perfect for those who love sweets but are mindful of heart health. |
Quick Dessert PreparersIdeal for hosts or busy bakers, these ready-to-eat shells make dessert preparation effortless, saving time without compromising on taste. |
Creative Dessert EnthusiastsThose who enjoy crafting unique desserts will find these shells a versatile base to experiment with various fillings and toppings. |
Low Sugar DietersDue to the high added sugar content, these shells may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 3.5g saturated fat. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the AHA and FDA limits.
- Protein: Contains 2g of protein per serving, which is low compared to daily intake recommendations by WHO and USDA.
- Carbohydrate: Total carbohydrates are 21g per serving, including 1g of dietary fiber and 7g of sugars. The proportion of daily intake is moderate.
- Sugars: All 7g of sugars are added sugars, which should be limited as per FDA guidelines.
- Sodium: Sodium content is 63mg, low compared to FDA and WHO recommendations, making it a good choice for cardiovascular health.
- Fiber: Contains 1g of dietary fiber, which is minimal compared to the USDA and EFSA recommended intake levels.
- Vitamins: Provides 8% of the daily value for calcium and iron, but no significant amounts of other vitamins.
- Calcium: At 7mg per serving, it contributes minimally to the daily recommended intake.
- Iron: Contains 0.5mg of iron per serving, which is a small contribution to the daily requirements.
Product Evaluation
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Product Details
Ingredients
enriched WHEAT flour, malted BARLEY flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole WHEAT Graham flour, shortening (palm oil), sugar, water, molasses, salt, natural Graham flavorNutrition Label
Nutrient | Amount |
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Servings Per Container | Approx 3 |
Serving Size | 5 shells (30.0g) |
Calories | 160kcal |
Total Fat | 7g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 63mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Total Sugars | 7g |
Added Sugars | 7g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 7mg |
Iron | 0.5mg |
Potassium | 52mg |
Key Features
Preparation Type | Ready-to-Eat |
Texture Taste | Crunchy, Sweet |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★
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The Fitness Fanatic ★ ★
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The Baking Aficionado ★ ★
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The Health-Conscious Foodie ★ ★
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