Nestled in the frozen aisles, Philadelphia's Favorite Scrapple offers a taste of tradition with a nutritional twist. This review delves into its balanced caloric content, moderate sodium levels, and the presence of essential minerals like iron and calcium, catering to both health-conscious individuals and frozen food enthusiasts.
Philadelphia's Favorite Scrapple, 4 Pound Package
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition
Philadelphia's Favorite Scrapple offers a balanced nutritional profile, with moderate calories and a good source of protein, making it suitable for a balanced diet. -
Moderate Sodium Content
With 270mg of sodium per serving, this scrapple stays below the recommended daily limit, making it a heart-friendly choice in the frozen pork category. -
Rich in Iron and Calcium
Each serving provides a modest boost of iron and calcium, contributing to daily mineral requirements which is often lacking in similar frozen pork products.
Who Should Buy?
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Health-Conscious EatersWith a well-rounded nutritional profile and moderate sodium, this scrapple is ideal for those managing their diet but still enjoying traditional flavors. |
Fiber SeekersIndividuals prioritizing dietary fiber in their meals might find this product lacking as it contains no fiber. |
Frozen Food EnthusiastsFor those who prioritize convenience but not at the expense of health, this scrapple offers both ease of preparation and balanced nutrients. |
Who Should Buy?
suitability |
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Health-Conscious EatersWith a well-rounded nutritional profile and moderate sodium, this scrapple is ideal for those managing their diet but still enjoying traditional flavors. |
Frozen Food EnthusiastsFor those who prioritize convenience but not at the expense of health, this scrapple offers both ease of preparation and balanced nutrients. |
Fiber SeekersIndividuals prioritizing dietary fiber in their meals might find this product lacking as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Total fat is 8g per serving, with 3g of saturated fat. This constitutes 12% and 15% of the daily value (DV) respectively, which is within the acceptable range as per FDA guidelines.
- Cholesterol: With 30mg per serving, it contributes 10% to the DV, which is moderate and aligns with the FDA's recommendation to keep daily cholesterol intake under 300mg.
- Protein: Provides 5g per serving, which is a good source of protein, contributing to muscle maintenance and growth.
- Carbohydrate: Contains 7g of carbohydrates per serving, with no sugars and no dietary fiber.
- Sodium: At 270mg per serving, it contributes 11% to the DV, which is reasonable, staying below the FDA's recommendation of less than 2300mg per day.
- Calcium: Provides 4% of the DV per serving, which is a minor contribution to the daily calcium requirement.
- Iron: Contains 4% of the DV per serving, which is a modest contribution to the daily iron requirement.
Product Evaluation
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Product Details
Ingredients
pork, custom blend of spicesNutrition Label
Nutrient | Amount |
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Serving Size | 2 oz (56g) |
Servings Per Container | 8 |
Calories | 120kcal |
Total Fat | 8g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 30mg |
Sodium | 270mg |
Total Carbohydrate | 7g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 5g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 4% |
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AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the traditional taste and moderate health profile of Philadelphia's Scrapple. The product's flavor complexity and balance receive partial marks, making it a decent choice for BBQ lovers who are health conscious.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy notes the scrapple's moderate texture and flavor balance, suitable for casual dining but perhaps not aligning with the luxury aesthetic expected at high-end events.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex finds the scrapple's environmental and health attributes lacking, particularly in allergen content and digestive health, making it less suitable for the most health-conscious or environmentally aware.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah sees potential in the scrapple's balanced nutrition and diabetes friendliness, though it falls short in digestive health and allergen content, important factors for her audience.
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The Trendy Millennial Mom ★ ★
CoolMom Casey finds the scrapple to be a practical choice with its ease of use and decent flavor balance, though it could improve in nutritional balance and allergen content to better cater to family needs.
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More Products You May Like
Taylor Pork Roll, Pre-Sliced, 6 Ounces (12 Pack)
Compared to Philadelphia's Scrapple, Taylor Pork Roll offers a similar frozen pork option but with a unique blend of spices and a preservative-free claim. However, it lacks a detailed nutritional label which might be a concern for health-conscious consumers.
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