In the world of cookies, finding a balance between indulgence and health-conscious snacking can be a challenge. The Pepperidge Farm Chocolate Collection manages to strike this balance with a selection that is not only delicious but also considers dietary concerns like sodium and cholesterol levels.
Pepperidge Farm Chocolate Collection, 13-oz Box (2 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With only 50mg of sodium per serving, this cookie collection is a heart-healthy choice, aligning with FDA and WHO recommendations for a low-sodium diet. -
Moderate Caloric Content
Each serving contains 120 calories, making it a moderate snack option that fits well within a daily caloric intake plan recommended by the FDA. -
Low Cholesterol
Containing less than 5mg of cholesterol per serving, these cookies are an excellent choice for those monitoring their cholesterol intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a sweet treat without excessive calories or sodium will find these cookies appealing. |
Sugar-Sensitive IndividualsPeople managing their sugar intake may find the 8g of added sugars per serving a bit too high for their dietary preferences. |
Cholesterol WatchersThose monitoring their cholesterol intake will appreciate the extremely low cholesterol content in these cookies. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a sweet treat without excessive calories or sodium will find these cookies appealing. |
Cholesterol WatchersThose monitoring their cholesterol intake will appreciate the extremely low cholesterol content in these cookies. |
Sugar-Sensitive IndividualsPeople managing their sugar intake may find the 8g of added sugars per serving a bit too high for their dietary preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate for a snack. This aligns with the FDA's general recommendation of a 2000 kcal daily intake.
- Fat: Total fat is 6g per serving, with 3g of saturated fat. This is within reasonable limits, considering the USDA recommendation to keep saturated fat intake low.
- Cholesterol: Contains less than 5mg of cholesterol per serving, well below the FDA's recommendation of less than 300mg per day.
- Protein: Low in protein with only 1g per serving, not a significant source for meeting WHO or USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g per serving, with 8g of sugars. This is 16% of the FDA's recommended daily intake, which is reasonable for a snack.
- Sugars: Contains 8g of added sugars, which is 16% of the FDA's daily value. This is a moderate amount, but consumers should be mindful of additional sugar intake from other sources.
- Sodium: At 50mg per serving, the sodium content is low, aligning well with FDA and WHO recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Fiber: Dietary fiber is less than 1g per serving, which is minimal compared to the FDA's recommended intake of 25g per day.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 10mg of calcium per serving, which is negligible compared to the FDA's daily value. Not a significant source for bone health.
- Iron: Contains 1.1mg of iron per serving, contributing to the FDA's recommended daily intake.
Product Evaluation
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Product Details
Ingredients
Enriched Wheat Flour, Semi Sweet Chocolate, Sugar, Vegetable Oils, Pecans, Butter, Invert Syrup, Molasses, Cornstarch, Eggs, Nonfat Milk, Salt, Baking Soda, Caramel Color, Cream Of Tartar, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 15 |
| Serving Size | 2 Cookies (24g) |
| Calories | 120kcal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 50mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | <1g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.1mg |
| Potassium | 40mg |
Key Features
| Flavor | Chocolate Collection |
| Allergens | Wheat, Milk, Soy, Eggs, Pecans |
| Nutritional Profile | Low Sodium, Low Protein, Sugar-rich |
| Category L3 | Grocery & Gourmet Food | Breads & Bakery | Cookies | Chocolate |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the moderate flavor complexity and balance of these cookies somewhat satisfying, but notes the lack of significant flavor depth expected in gourmet treats. The brand's reputation adds appeal, though the overall nutritional balance could be improved.
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The Baking Aficionado ★ ★
PastryChef Amanda appreciates the visual appeal and the effort towards flavor balance, but finds the nutritional aspects and diabetes friendliness lacking, making it less ideal for those seeking healthier baking options.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay notes the cookies' low protein and fiber content, expressing concern over their nutritional balance and suitability for health-focused diets.
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The Fitness Fanatic ★ ★
ActiveAndy Sam appreciates the low caloric content but criticizes the lack of substantial health benefits, such as heart healthiness and allergen-free ingredients, which are crucial for fitness enthusiasts.
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The DIY Craftsman ★ ★
CraftyCreator Alex enjoys the creativity in the cookie flavors but finds the nutritional balance and allergen information lacking, making it less suitable for health-conscious DIY enthusiasts.
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