Imagine sprinkling a dash of cheese that not only enhances your meals but also aligns with your health and environmental values. Parma! Vegan Parmesan is crafted for those who cherish artisanal quality and nutritional benefits, offering a unique blend of taste and health.
Parma! Vegan Parmesan Cheese, 4 Pack, 3.5oz Bottles
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Parma! Vegan Parmesan offers a rich array of B vitamins and low caloric content, making it ideal for those on Keto or calorie-conscious diets. -
Heart-Healthy Choice
With zero cholesterol and very low fat, this product supports heart health, aligning with the needs of health-conscious consumers. -
Allergen Transparency
The clear labeling of walnuts as an allergen helps consumers easily identify potential dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith only 1g of carbohydrates per serving, this cheese is perfect for those adhering to a ketogenic diet. |
High Protein SeekersIndividuals looking for high-protein dietary options might find the 2g of protein per serving less appealing. |
Low Sodium Diet IndividualsAt just 25mg of sodium per serving, it's an excellent choice for those managing their sodium intake. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith only 1g of carbohydrates per serving, this cheese is perfect for those adhering to a ketogenic diet. |
Low Sodium Diet IndividualsAt just 25mg of sodium per serving, it's an excellent choice for those managing their sodium intake. |
High Protein SeekersIndividuals looking for high-protein dietary options might find the 2g of protein per serving less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 kcal per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 2.5g with 0g saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Contains no cholesterol, beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Very low in carbohydrates (1g per serving), making it suitable for low-carb diets like Keto.
- Sodium: Contains 25mg of sodium per serving, which is very low and aligns with low-sodium dietary recommendations.
- Vitamins: Rich in B vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6) and Folate, supporting various metabolic functions.
- Allergens: Contains walnuts, a common allergen, which is clearly labeled.
Product Evaluation
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Product Details
Ingredients
Walnuts, Nutritional yeast, Organic sunflower seeds, Organic hemp seeds, Himalayan pink crystal saltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 17 servings |
| Serving Size | 1 Tbsp (6g) |
| Calories | 30kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Sodium | 25mg |
| Total Carbohydrate | 1g |
| Protein | 2g |
| Thiamin | 1.1mg |
| Riboflavin | 1mg |
| Niacin | 18mg |
| Vitamin B6 | 1mg |
| Folate | 45mcg DFE |
| Pantothenic Acid | 1mg |
Key Features
| Environmental Impact | Minimal Packaging Waste |
| Dietary Preference | Vegan, Gluten-free, Keto, Dairy-free, Soy-free |
| Flavor | Umami Cheese |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the minimal packaging and the brand's reputation, though he notes the flavor complexity could be enhanced. Overall, a solid choice for travelers seeking health-conscious options.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the product's minimal carbon footprint appealing and appreciates the ethical sourcing. However, she notes the allergen presence could be a downside for some consumers.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the heart healthiness and diabetes friendliness of this cheese. She suggests a greater focus on allergen-free ingredients could improve its appeal.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan enjoys the texture but would prefer a more robust flavor profile to complement outdoor meals. He appreciates the nutritional balance.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex praises the product for its health benefits and minimal packaging, though he notes the allergen content and suggests improvements in flavor complexity.
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