Imagine settling down for a movie night with a bowl of Orville Redenbacher's Butter Popcorn. This review delves into its nutritional virtues like low cholesterol and sugar levels, alongside the benefits it offers to specific consumer groups.
Orville Redenbacher's Butter Popcorn, 3.29 Ounce, Pack of 36
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Orville Redenbacher's Butter Popcorn is a heart-healthy choice with 0mg cholesterol per serving, aligning with American Heart Association recommendations. -
Low Sugar, High Fiber
With 0g of added sugars and 3g of dietary fiber, this popcorn supports both sugar management and digestive health, making it a dual-benefit snack. -
Satisfying Yet Balanced Calories
At 170 kcal per serving, this popcorn offers a balanced caloric intake for a snack, fitting well within dietary guidelines for moderate snacking.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Calorie CounterIdeal for those tracking caloric intake, as it offers a moderate 170 kcal per serving, fitting nicely into a controlled diet plan. |
Low-Fat Diet FollowersNot suitable for those strictly managing fat intake, especially saturated fat, due to its higher content. |
The Heart Health AdvocatePerfect for individuals prioritizing cholesterol-free foods to maintain or improve heart health. |
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The Sugar WatcherSuitable for buyers looking to minimize sugar intake while still enjoying a tasty snack. |
Who Should Buy?
| suitability |
|---|
The Calorie CounterIdeal for those tracking caloric intake, as it offers a moderate 170 kcal per serving, fitting nicely into a controlled diet plan. |
The Heart Health AdvocatePerfect for individuals prioritizing cholesterol-free foods to maintain or improve heart health. |
The Sugar WatcherSuitable for buyers looking to minimize sugar intake while still enjoying a tasty snack. |
Low-Fat Diet FollowersNot suitable for those strictly managing fat intake, especially saturated fat, due to its higher content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The popcorn contains 170 kcal per serving, which is moderate for a snack. It can be a reasonable choice within a balanced diet, considering FDA's average daily caloric intake of 2000 kcal.
- Fat: Total fat is 12g per serving, with 6g of saturated fat. This is 30% of the daily value, which is relatively high, and should be consumed in moderation according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with American Heart Association's recommendations.
- Protein: Provides 2g of protein per serving, which is low. It does not significantly contribute to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 17g of carbohydrates per serving, including 3g of dietary fiber. This is 6% of the daily value, making it a reasonable choice within a balanced diet as per FDA guidelines.
- Sugars: Contains 0g of total and added sugars, which is excellent for managing sugar intake as per FDA's guidelines.
- Sodium: With 320mg of sodium per serving, it constitutes 14% of the daily value, which is moderate. It's important to consider this in the context of the FDA and WHO recommendations for sodium intake.
- Fiber: Provides 3g of dietary fiber per serving, contributing to 11% of the daily value. This is beneficial for digestion and aligns with USDA and EFSA recommended intake levels.
- Vitamins: Contains no significant amounts of vitamins except for 0.7mg of iron per serving, which is 4% of the daily value. This can support the prevention of anemia.
- Calcium: Contains no calcium, which is not a concern as it's not expected in popcorn.
- Iron: Contains 0.7mg of iron per serving, which is 4% of the daily value. This is beneficial for preventing iron deficiency.
- Potassium: Contains no significant amount of potassium.
Product Evaluation
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Product Details
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E For Freshness)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 2.5 |
| Serving Size | 2 tbsp (35g) unpopped (makes about 4.5 cups popped) |
| Calories | 170kcal |
| Total Fat | 12g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1.5g |
| Monounsaturated Fat | 4g |
| Cholesterol | 0mg |
| Sodium | 320mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 0mg |
Key Features
| Allergens | Milk |
| Dietary Preference | Gluten Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the brand's reputation and the texture of Orville Redenbacher's Butter Popcorn. However, she notes the lack of alignment with her strict criteria for allergens and diabetes friendliness, giving it a solid 4.0 rating.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot finds the flavor complexity and texture moderately satisfying, but he's impressed with the nutritional balance and caloric content. His overall rating reflects a nuanced appreciation at 3.5.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the popcorn's diabetic friendliness and digestive health benefits, but the allergen presence and only partial fulfillment of her taste expectations lead to a 2.5 rating.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the texture and nutritional balance but finds the allergen content and flavor complexity lacking, resulting in a 2.5 rating.
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