Imagine a dinner table filled with the warm, inviting aroma of Ortega Flour Tortillas. These tortillas not only bring a taste of Mexican tradition but also cater to health-conscious diets with low sugar and cholesterol levels.
Ortega Flour Tortillas, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart Health
Ortega Flour Tortillas are designed to support heart health with 0mg cholesterol and moderate sodium levels, fitting well within American Heart Association recommendations. -
Low in Sugar, High in Convenience
With only 1g of sugar per serving and ready to eat out of the box, these tortillas are perfect for health-conscious individuals looking for quick meal options. -
Culturally Authentic with a Family Story
Embracing its Mexican roots, Ortega offers an authentic culinary experience while celebrating its family-owned heritage, appealing to those who value tradition in their food choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Quick Meal SeekersIndividuals looking for a balance of convenience and health in their diet will find Ortega Flour Tortillas align well with their lifestyle, ready to eat and nutritionally mindful. |
High Fiber Diet FollowersDue to the low fiber content, these tortillas may not meet the dietary needs of those specifically seeking high-fiber food options. |
Cultural Cuisine EnthusiastsThose who appreciate traditional Mexican cuisine will enjoy the authentic flavor and family-oriented story of Ortega Flour Tortillas. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Quick Meal SeekersIndividuals looking for a balance of convenience and health in their diet will find Ortega Flour Tortillas align well with their lifestyle, ready to eat and nutritionally mindful. |
Cultural Cuisine EnthusiastsThose who appreciate traditional Mexican cuisine will enjoy the authentic flavor and family-oriented story of Ortega Flour Tortillas. |
High Fiber Diet FollowersDue to the low fiber content, these tortillas may not meet the dietary needs of those specifically seeking high-fiber food options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by FDA.
- Fat: Total fat is 3g per serving with 1.5g saturated fat, aligning with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining levels within American Heart Association's recommended limits.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 36g per serving, including 1g of dietary fiber. It covers around 13% of the FDA's daily intake recommendation.
- Sugars: Contains 1g of sugar per serving, which is very low and aligns with FDA's advice to reduce sugar intake.
- Sodium: At 330mg, it is 14% of the FDA's daily value for sodium intake, which is moderate.
- Fiber: Contains 1g of dietary fiber per serving, providing a small contribution to the USDA's daily fiber intake recommendation.
- Vitamins: Contains small amounts of vitamins like calcium and iron, contributing to the daily values but not significantly.
- Calcium: Provides 4% of the daily recommended intake of calcium, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains 10% of the daily value for iron, which is beneficial for preventing anemia as per FDA recommendations.
- Potassium: Provides 4% of the daily value for potassium, supporting blood pressure management per FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Cultural Significance |
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Product Details
Ingredients
Wheat, SoyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 2 tortillas (66g) |
| Calories | 190kcal |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 330mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 2.2mg |
| Potassium | 230mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Ortega Flour Tortillas moderately appealing, noting their cultural significance and decent brand reputation. However, the lack of strong ethical sourcing and minimal packaging waste limits their appeal to sustainability advocates.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey appreciates the low sugar content suitable for her family's health but finds the lack of allergen-free options and low fiber content less ideal for digestive health.
| Allergen Free | Digestive Health | Nutritional Balance | Texture |
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The Global Foodie ★ ★
WorldTaste Marco is underwhelmed by the Ortega Flour Tortillas due to their basic flavor complexity and minimal cultural significance, making them less appealing for culinary adventurers.
| Flavor Complexity | Allergen Free | Cultural Significance |
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