Imagine a sprinkle of cheesy goodness that transforms your meal with just a tablespoon. The Original KD Shaker offers a blend of real cheese powder that's not only flavorful but also aligns with health-conscious dietary needs. This review delves into its nutritional benefits, ideal for those monitoring their calorie and sodium intake, while also highlighting some considerations for sugar-sensitive diets.
Original KD Shaker 500g, Real Cheese Powder (Canada)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With only 25 calories and 0.5g of fat per serving, this cheese powder is a smart choice for calorie-conscious consumers. It fits well within dietary guidelines for a healthy diet. -
Sodium and Health
Containing only 190mg of sodium per serving, this product is a moderate option for those monitoring their sodium intake, aligning with FDA recommendations. -
Calcium Contribution
Offering 4% of the daily value for calcium, this cheese powder contributes to bone health, making it beneficial in a balanced diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersThis product is perfect for those keeping an eye on their caloric intake, with only 25 calories per serving. |
Low Sugar DietersDue to its higher sugar content per serving, this product may not be suitable for those strictly managing their sugar intake. |
Bone Health ConsciousIndividuals looking to boost their calcium intake will find the 4% daily value contribution of calcium beneficial. |
Who Should Buy?
| suitability |
|---|
Calorie CountersThis product is perfect for those keeping an eye on their caloric intake, with only 25 calories per serving. |
Bone Health ConsciousIndividuals looking to boost their calcium intake will find the 4% daily value contribution of calcium beneficial. |
Low Sugar DietersDue to its higher sugar content per serving, this product may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 calories per serving, which is low and can fit well into a calorie-controlled diet as per FDA guidelines.
- Fat: Total fat is 0.5g per serving, with 0.4g saturated fat. This is low and aligns with USDA recommendations for reducing saturated fat intake.
- Cholesterol: At 5mg per serving, the cholesterol content is minimal, well below the daily limit of 300mg recommended by the American Heart Association.
- Protein: Contains 1g of protein per serving, which is low but can contribute to daily intake as per USDA recommendations.
- Carbohydrate: With 4g of carbohydrates per serving, it is low, making it suitable for low-carb diets.
- Sugars: Contains 4g of sugars per serving, which is moderate and should be considered in the context of total daily sugar intake as per FDA guidelines.
- Sodium: At 190mg per serving, the sodium content is moderate and should be monitored within the FDA's recommended daily intake limit of 2300mg.
- Calcium: Provides 4% of the daily value for calcium per serving, contributing to the FDA's recommendation for daily calcium intake, beneficial for bone health.
Product Evaluation
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Product Details
Ingredients
Real Cheese PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (6 g) |
| Calories | 25kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0.4g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 190mg |
| Total Carbohydrate | 4g |
| Sugars | 4g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 0% |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates this product's moderate nutritional balance but notes it lacks comprehensive eco-friendly packaging and sourcing, rating it 4.0 for its efforts in brand reputation and flavor complexity.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan finds the flavor complexity and visual appeal somewhat satisfying, yet desires a richer taste and aesthetic, giving it a 3.0 rating due to its high brand reputation.
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The Culinary Creator ★ ★ ★
ChefCraftedDiana appreciates the product's potential in culinary uses but marks it down to 2.5 for its average visual appeal and flavor complexity, seeking more versatility.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco sees potential in the product for diverse culinary applications but rates it 2.5, noting the need for improvement in flavor complexity and visual appeal.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the product suitable for baking with a decent visual appeal, but desires more in terms of flavor balance and complexity, giving it a 2.5 rating.
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