In a world where dietary consciousness is key, Organic Valley Half & Half emerges as a beacon for those monitoring their health. This creamer combines low calories, minimal cholesterol, and low carbs, catering to a diverse array of dietary needs while maintaining a classic creamy flavor.

Organic Valley Half & Half, 16 fl oz

Organic Valley Half & Half, 16 fl oz



What Stands Out

  • Low Caloric Content
    With only 40 kcal per serving, Organic Valley Half & Half is an excellent choice for those watching their calorie intake, without sacrificing taste.
  • Heart Health Benefits
    The low cholesterol (10mg) and moderate fat content (3.5g) make this half & half a heart-friendly option, aligning with dietary guidelines for cardiovascular health.
  • Suitable for Low-Carb Diets
    Containing just 1g of carbohydrates and sugars per serving, this product is perfectly suited for individuals following a low-carb or ketogenic diet.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Coffee Lovers Ideal for coffee enthusiasts who are mindful of their calorie intake but still want a touch of creamy indulgence.
Flavor Adventurers May not satisfy those who prefer a variety of flavored creamers such as vanilla, caramel, or hazelnut.
Heart Health Focused Individuals A great option for those managing cholesterol levels without compromising on the creamy texture of their beverages.
Low-Carb Diet Followers Perfect for individuals on ketogenic or other low-carb diets, looking to enjoy cream without the carb load.

Who Should Buy?


suitability
Calorie-Conscious Coffee Lovers Ideal for coffee enthusiasts who are mindful of their calorie intake but still want a touch of creamy indulgence.
Heart Health Focused Individuals A great option for those managing cholesterol levels without compromising on the creamy texture of their beverages.
Low-Carb Diet Followers Perfect for individuals on ketogenic or other low-carb diets, looking to enjoy cream without the carb load.
Flavor Adventurers May not satisfy those who prefer a variety of flavored creamers such as vanilla, caramel, or hazelnut.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 40 kcal per serving, this product is relatively low in calories, aligning well with a balanced diet.
  • Fat: Contains 3.5g of total fat with 2g saturated fat per serving, which is moderate and should be consumed within daily recommended limits to maintain heart health.
  • Cholesterol: At 10mg per serving, the cholesterol content is low, beneficial for maintaining healthy blood cholesterol levels.
  • Protein: Provides 1g of protein per serving, which is a minimal contribution to the daily protein intake.
  • Carbohydrate: Low in carbohydrates with only 1g per serving, making it suitable for low-carb diets.
  • Sugars: Contains 1g of sugars per serving, which is very low and suitable for those monitoring sugar intake.
  • Sodium: At 10mg per serving, it is very low in sodium, making it a good choice for those on a low-sodium diet or managing blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Contains 2% of the daily value of Vitamin A per serving, contributing to vision and immune health.
  • Calcium: Provides 4% of the daily value of calcium per serving, supporting bone health.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Allergen Free
Contains a common allergen, milk, so it is not allergen-free.
Flavor Complexity
Low complexity as it is a basic half & half product without additional flavor profiles.
Nutritional Balance
The product offers a moderate balance of nutrients, but the low protein and fiber content affects the rating.
Calorific Content
Moderate calorie content makes it suitable for most diets.
Heart Healthiness
Moderate due to the presence of saturated fat, though in acceptable amounts.
Diabetes Friendliness
Highly suitable for diabetics due to low sugar and carbohydrate content.
Brand Reputation
Organic Valley is well-regarded for its organic products, contributing to a high brand reputation.

Product Details

Ingredients

Organic Grade A Milk, Organic Cream

Nutrition Label

Nutrient Amount
Serving Size 2 Tbsp (30mL)
Servings Per Container 16
Calories 40kcal
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 10mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin A 2%
Calcium 4%

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the USDA Organic certification of Organic Valley Half & Half, highlighting its appeal to eco-conscious consumers. However, she notes the limited flavor complexity and minimal packaging waste improvements needed.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily finds the product's diabetes friendliness commendable but is critical of the allergen presence (dairy) and the lack of digestive health benefits, making it less suitable for her vegan audience.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Heart Healthiness Brand Reputation Diabetes Friendliness
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Heart Healthiness
Brand Reputation
Diabetes Friendliness

The Gourmet Voyager ★ ★ ★

Epicurean Elliot praises the product for its nutritional balance and suitability for diabetic diets. However, he finds the flavor too simple for culinary adventurers seeking complex taste profiles.
Flavor Complexity Diabetes Friendliness
Flavor Complexity
Diabetes Friendliness

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