Organic Goji Berries 32 Ounce, Large Whole Sun-Dried Berries
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Packed with essential nutrients, these goji berries offer 110 kcal per serving, zero fats, and are rich in dietary fiber and proteins. Ideal for maintaining a balanced diet. -
Allergen-Free and Dietary Friendly
Free from common allergens like soy, dairy, and gluten, and adheres to vegan and vegetarian diets, making it a safe choice for various dietary restrictions. -
Rich in Antioxidants
High levels of Vitamin A and C boost immune function and eye health, positioning these berries as a superior choice for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health EnthusiastsPerfect for those looking to enhance their diet with nutrient-rich, health-boosting snacks. |
Sugar-Conscious DietersMay not be suitable for those strictly monitoring their sugar intake due to its higher natural sugar content. |
Allergy-Sensitive ConsumersIdeal for individuals with common food allergies, providing peace of mind with its allergen-free ingredients. |
Who Should Buy?
| suitability |
|---|
Health EnthusiastsPerfect for those looking to enhance their diet with nutrient-rich, health-boosting snacks. |
Allergy-Sensitive ConsumersIdeal for individuals with common food allergies, providing peace of mind with its allergen-free ingredients. |
Sugar-Conscious DietersMay not be suitable for those strictly monitoring their sugar intake due to its higher natural sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well within a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 0g, aligning with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Contains 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 23g, with 5g of dietary fiber, supporting a healthy digestive system and covering about 18% of the FDA's recommended daily intake.
- Sugars: Contains 17g of sugars, all of which are naturally occurring, making it a good choice as per FDA guidelines on added sugars.
- Sodium: Sodium content is 140mg per serving, which is 6% of the FDA's recommended daily intake, making it a moderate option for maintaining healthy blood pressure.
- Fiber: With 5g of dietary fiber per serving, it contributes significantly to the daily recommended intake levels by the USDA and EFSA.
- Vitamins: Rich in Vitamin A and C, with 140% and 25% of the daily values respectively, supporting immune function and vision health.
- Calcium: Contains 25mg of calcium, contributing to bone health but not significantly impacting the FDA's daily recommendation.
- Iron: Provides 15% of the FDA's daily value for iron, which is important for preventing anemia and supporting blood health.
Product Evaluation
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| Allergen Free |
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Product Details
Ingredients
Organic Dried Goji BerriesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 30 |
| Serving size | 30g |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 5g |
| Total Sugars | 17g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 25mg |
| Iron | 3mg |
| Vitamin A | 1,284mcg |
| Vitamin C | 21mg |
Key Features
| Nutritional Profile | Antioxidant-rich, High-fiber |
| Wellness Benefits | Energy Boosting, Eye Health, Immune Support |
| Allergens | Free of: Soy, Dairy, Gluten, Tree nuts |
| Environmental Impact | Non-GMO |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
| Flavor Balance | Immune Boosting | Nutritional Balance | Texture | Heart Healthiness |
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