Organic Dried Fruit Mix - Apricots, Figs, Strawberries & Cherries
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Snack
With 0g of cholesterol and trans fats, this dried fruit mix promotes cardiovascular health, aligning with American Heart Association guidelines. -
Low Sodium, High Potassium
Each serving contains only 5mg of sodium and 395mg of potassium, supporting blood pressure management and fitting well within FDA and WHO recommendations. -
Rich in Dietary Fiber
The 3g of dietary fiber per serving aids in digestion and metabolism, contributing to daily intake levels recommended by the USDA and EFSA.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals monitoring their cholesterol and sodium intake while enjoying a sweet treat. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks. |
Organic Food AdvocatesPerfect for buyers looking for snacks that are both tasty and adhere to strict organic farming practices. |
|
Allergy-Sensitive ConsumersA safe choice for those with common food allergies, ensuring a worry-free snacking experience. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals monitoring their cholesterol and sodium intake while enjoying a sweet treat. |
Organic Food AdvocatesPerfect for buyers looking for snacks that are both tasty and adhere to strict organic farming practices. |
Allergy-Sensitive ConsumersA safe choice for those with common food allergies, ensuring a worry-free snacking experience. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general recommendation of a 2000 calorie daily intake.
- Fat: Total fat is 0g, which is beneficial for those monitoring fat intake. It contains no saturated or trans fats, adhering to USDA guidelines for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol per serving, supporting cardiovascular health within the guidelines of the American Heart Association and FDA.
- Protein: Provides 1g of protein per serving, which is low. It's not a significant source of protein compared to USDA recommendations.
- Carbohydrate: Total carbohydrates are 31g, with 3g of dietary fiber. The sugars content is 24g, including 2g of added sugars. This should be considered in the context of FDA guidelines on sugar intake.
- Sodium: Contains 5mg of sodium per serving, which is very low and aligns well with FDA and WHO recommendations for low sodium intake.
- Fiber: With 3g of dietary fiber per serving, it contributes to the recommended daily intake levels by the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Provides 8% of the daily value for Vitamin D and 34mg of calcium, supporting bone health but not significantly meeting daily requirements.
- Potassium: Contains 395mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Flavor Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Allergen Free |
|
Product Details
Ingredients
Organic Dried Apricots, Organic Dried Tart Cherries, Organic Dried Figs, Organic Dried Strawberries, Organic Apple Juice Concentrate, Organic Sunflower OilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 14 |
| Serving size | 1/3 cup (40g) |
| Calories | 130kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 3g |
| Sugars | 24g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 34mg |
| Iron | 0.3mg |
| Potassium | 395mg |
Key Features
| Heart Healthiness |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness |
|
|
|
|
|
| Flavor Balance |
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
More Products You May Like
BEAR Real Fruit Rolls - Variety Pack - 16 Count
BEAR Real Fruit Rolls offer a lower calorie option with only 70kcal per serving and no added sugars, making it a suitable alternative for calorie-conscious consumers. However, it provides less dietary fiber compared to the Happy Village mix.
Read Review
ONETANG Freeze-Dried Mixed Fruit, 12 Pack Single-Serve, Non GMO
ONETANG's Freeze-Dried Mixed Fruit is another low-calorie choice (35-60 kcal) and offers a variety of fruits with no additives. It's a great alternative for those seeking a crispy texture and a broader variety of fruits.
Read Review
Mavuno Harvest Unsweetened Organic Coconut Chips, 1 Pound
Mavuno Harvest's Coconut Chips are noteworthy for their ethical sourcing and direct trade practices, providing a crunchy alternative with unique health benefits from coconut.
Read ReviewFeatured In
Choosing the Best Gluten-Free Dried Mixed Fruits
Discover the best gluten-free dried mixed fruits tailored for health-conscious snacking and specific dietary needs.
Discover the Best Non-GMO Dried Fruits for Healthy Snacking
Explore our guide on the best non-GMO dried fruits, perfect for health-conscious snacking.
Organic Dried Fruits Buying Guide
Discover how to choose the best organic dried fruits based on flavor, health benefits, and dietary needs.
Guide to Choosing Vegan-Friendly Dried Mixed Fruits
Explore our guide on choosing the best vegan-friendly dried mixed fruits based on flavor, nutritional content, and brand trust.
Choosing the Best Boxed Dried Fruits: A Comprehensive Guide
Discover how to select the best boxed dried fruits based on taste, dietary needs, and quality.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.