In the bustling world of snack foods, Old Trapper Double Eagle Beef Jerky stands out. This review delves into its high protein content, suitability for keto dieters, and its American old-fashioned flavor. While it excels in providing a low-calorie, iron-rich snack, its high sodium content may not suit everyone.
Old Trapper Double Eagle Beef Jerky, 21oz. 80-Piece Jar
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 10 grams of protein per serving, Old Trapper Beef Jerky offers substantial protein intake, perfect for fitness enthusiasts and those seeking muscle maintenance. -
Low Caloric Content
At only 80 calories per serving, this jerky is an ideal snack for those monitoring their calorie intake, aligning with health-conscious dietary preferences. -
Rich in Iron
Providing 8% of the daily iron requirement, this jerky supports blood health, making it beneficial for those at risk of anemia.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for gym-goers and athletes, this jerky provides a significant protein boost, aiding in muscle recovery and sustenance. |
Individuals with HypertensionDue to its high sodium content, it's not suitable for those managing blood pressure or salt intake. |
Low-Calorie Diet FollowersWith only 80 calories per serving, it's a guilt-free snack for those on calorie-restricted diets. |
|
Keto Diet FollowersPerfect for those adhering to a ketogenic lifestyle, offering low carbs and moderate fats to maintain ketosis. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for gym-goers and athletes, this jerky provides a significant protein boost, aiding in muscle recovery and sustenance. |
Low-Calorie Diet FollowersWith only 80 calories per serving, it's a guilt-free snack for those on calorie-restricted diets. |
Keto Diet FollowersPerfect for those adhering to a ketogenic lifestyle, offering low carbs and moderate fats to maintain ketosis. |
Individuals with HypertensionDue to its high sodium content, it's not suitable for those managing blood pressure or salt intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is relatively low and can be a good snack option within a 2,000 calorie diet as per FDA guidelines.
- Fat: Total fat is 3g with 1g saturated fat. The low fat content aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 15mg of cholesterol per serving, well within the recommended limits by the American Heart Association.
- Protein: Provides 10g of protein per serving, contributing to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 4g, which is low and suitable for low-carb diets like Keto.
- Sugars: Contains 2g of sugars per serving, which is moderate and aligns with FDA guidelines for low sugar intake.
- Sodium: High in sodium with 750mg per serving, which is 32% of the FDA's recommended daily limit, so should be consumed in moderation.
- Fiber: Contains 0g of dietary fiber, which is low and does not contribute to the recommended intake levels.
- Vitamins: Provides 8% of the daily value for iron, but no significant amounts of other vitamins.
- Calcium: Contains no calcium.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Cultural Significance |
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| Brand Reputation |
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Product Details
Ingredients
Beef, Brown Sugar, Water, Hydrolyzed Corn Protein, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin), Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Monosodium Glutamate, Paprika, Sodium NitriteNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 Pieces (30g) |
| Calories | 80kcal |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Cholesterol | 15mg |
| Sodium | 750mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 10g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
Key Features
| Dietary Preference | Keto |
| Flavor | Old Fashioned |
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