In the bustling world of snack foods, Old Trapper Beef Jerky stands out with its impressive protein content and commitment to low-fat nutrition. This review delves into its benefits for fitness enthusiasts and the cautions for those monitoring sodium intake.
Old Trapper Beef Jerky, Peppered, 10-Ounce Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 11g of protein per serving, Old Trapper Beef Jerky provides a substantial protein boost. Ideal for fitness enthusiasts looking for muscle maintenance snacks. -
Low Fat and Calorie Control
Containing zero grams of fat and only 70 calories per ounce, this jerky aligns with low-fat dietary guidelines and supports calorie-conscious diets. -
Sodium Awareness
Although the sodium level is high, being transparent about its 550mg per serving helps consumers make informed dietary choices, especially those monitoring sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein and zero fat content support muscle repair without unwanted calories. |
Sodium-Sensitive ConsumersDue to its high sodium content, it's less suitable for those with hypertension or those who are sodium-conscious. |
Diet-Conscious SnackersIndividuals following a strict low-fat, calorie-controlled diet will find this jerky aligns well with their nutritional goals. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers and athletes, the high protein and zero fat content support muscle repair without unwanted calories. |
Diet-Conscious SnackersIndividuals following a strict low-fat, calorie-controlled diet will find this jerky aligns well with their nutritional goals. |
Sodium-Sensitive ConsumersDue to its high sodium content, it's less suitable for those with hypertension or those who are sodium-conscious. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per ounce, which is relatively low and can be a suitable snack option, aligning with FDA guidelines on moderate calorie intake.
- Fat: Total fat content is 0g per serving, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Cholesterol content is 10mg per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: With 11g of protein per serving, this jerky provides a good protein boost, aligning with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 6g of carbohydrates per serving, which is moderate and can be suitable for low-carb diets.
- Sugars: Includes 5g of sugars per serving, which is within limits but should be considered in the context of overall sugar intake as per FDA guidelines.
- Sodium: The sodium content at 550mg per serving is high, constituting about 24% of the FDA's recommended daily intake, which could be a concern for those monitoring sodium intake.
- Fiber: Dietary fiber content is 0g, providing no significant contribution to the daily recommended intake levels.
- Vitamins: Contains minimal amounts of vitamins A and C, not significantly contributing to the FDA's daily values.
- Calcium: Provides no significant amount of calcium, which is important for bone health as per FDA recommendations.
- Iron: Contains 2% of the daily value for iron, which is relatively low compared to the FDA's daily requirements.
Product Evaluation
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Product Details
Ingredients
Beef, Brown Sugar, Water, Salt, Flavorings, Hydrolyzed Corn Protein, Vinegar, Sodium NitriteNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g) |
| Servings Per Container | 10 |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 550mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 0g |
| Sugars | 5g |
| Protein | 11g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
Key Features
| Flavor | Peppered |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco finds the Old Trapper Beef Jerky visually appealing and appreciates the protein content. However, he notes the sodium level might not suit all palates, especially those preferring less salt.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot enjoys the robust texture and visual appeal of the jerky, though he advises caution regarding the calorie and sodium content for travelers watching their diet.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the snack's protein and fat profile but criticizes the high sodium content, suggesting it might not align with a health-focused diet.
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