In a world where snacking can often lead to guilt, Off The Eaten Path Veggie Crisps stand out as a guilt-free pleasure. These crisps provide a balance of flavor and health benefits, suitable for those with dietary restrictions or heart health concerns. This review delves into their nutritional profile, ideal for discerning consumers.
Off The Eaten Path Veggie Crisps, 1.25 Oz (Pack of 16)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
Off The Eaten Path Veggie Crisps contain no cholesterol and minimal saturated fat, making them a heart-healthy choice. This aligns with heart health recommendations and appeals to health-conscious consumers. -
Digestive Health Support
With 2g of dietary fiber per serving, these crisps contribute to digestive health. Their moderate sodium content also supports overall wellness, making them a balanced snack option. -
Allergen-Free Enjoyment
These crisps are free from common allergens, providing a safe snacking option for those with dietary restrictions. Their high allergen-free evaluation underscores their suitability for sensitive consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these crisps align well with their diet, thanks to zero cholesterol and low saturated fat. |
Nutrient SeekersThose looking to maximize their vitamin and mineral intake might find these crisps lacking in substantial nutritional content. |
Allergy-Sensitive SnackersFor consumers with food sensitivities, these crisps' allergen-free formula makes them a safe and enjoyable choice. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these crisps align well with their diet, thanks to zero cholesterol and low saturated fat. |
Allergy-Sensitive SnackersFor consumers with food sensitivities, these crisps' allergen-free formula makes them a safe and enjoyable choice. |
Nutrient SeekersThose looking to maximize their vitamin and mineral intake might find these crisps lacking in substantial nutritional content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet. It represents 8% of the FDA's daily value of 2000 calories.
- Fat: Total fat is 7g per serving, with 0.5g saturated fat. The absence of trans fat is beneficial for cardiovascular health.
- Cholesterol: Contains no cholesterol, aligning well with heart health recommendations.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs though not significantly.
- Carbohydrate: Total carbohydrates are 23g per serving, including 2g of dietary fiber and 2g of sugars. The fiber content is beneficial for digestive health.
- Sodium: Contains 210mg of sodium per serving, which is 9% of the FDA's recommended daily intake, making it moderate in terms of sodium content.
- Fiber: With 2g of dietary fiber, it contributes to the daily fiber intake, supporting digestion.
- Vitamins: Contains minimal amounts of vitamins, with no significant source of Vitamin D.
- Calcium: Provides 2% of the daily value for calcium per serving, which is beneficial for bone health.
- Iron: Contains 4% of the daily value for iron per serving, contributing to the prevention of anemia.
- Potassium: Provides 2% of the daily value for potassium, which is essential for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Flavor Complexity |
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| Visual Appeal |
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| Heart Healthiness |
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| Allergen Free |
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| Texture |
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Product Details
Ingredients
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Sea Salt, Mixed Tocopherols (Antioxidant)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 1 |
| Serving Size | 1 package |
| Calories | 160kcal |
| Total Fat | 7g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.8mg |
| Potassium | 120mg |
Key Features
| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco might find the Veggie Crisps visually appealing and appreciate the texture, but he may note the moderate flavor complexity. His rating of 4.5 reflects satisfaction with the product's health and aesthetic qualities.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the snack's allergen-free status and moderate nutritional balance, but she might desire more from its digestive health contributions, reflected in her 4.0 rating.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and visual appeal of the Veggie Crisps. However, he might find the flavor complexity lacking for a gourmet snack, aligning with his 4.0 rating.
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