Delve into the refreshing world of Ocean Spray White Cran-Strawberry Juice, a delightful concoction that promises not only a burst of flavor but also a boost to your health with its rich vitamin C content. This review unpacks its benefits for those with dietary restrictions and its potential pitfalls for the sugar-conscious.

Ocean Spray White Cran-Strawberry Juice Drink, 64 oz

Ocean Spray White Cran-Strawberry Juice Drink, 64 oz



What Stands Out

  • Rich in Vitamin C
    Ocean Spray White Cran-Strawberry Juice provides 100% of the daily value of Vitamin C per serving, supporting immune function and skin health.
  • Allergen-Free
    This juice is free from common allergens, making it a safe choice for individuals with dietary restrictions related to allergies.
  • Low in Sodium
    With only 40mg of sodium per serving, this juice aligns with recommendations for low sodium intake, benefiting those monitoring their salt consumption.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious with Allergy Concerns Perfect for health-conscious individuals looking for immune-boosting beverages that are safe for allergy sufferers.
Sugar-Sensitive Individuals Not suitable for those actively reducing their sugar intake due to its high content of added sugars.
Low Sodium Dieters Ideal for those on a low-sodium diet who wish to enjoy a flavorful drink without the health risks associated with high salt intake.

Who Should Buy?


suitability
Health-Conscious with Allergy Concerns Perfect for health-conscious individuals looking for immune-boosting beverages that are safe for allergy sufferers.
Low Sodium Dieters Ideal for those on a low-sodium diet who wish to enjoy a flavorful drink without the health risks associated with high salt intake.
Sugar-Sensitive Individuals Not suitable for those actively reducing their sugar intake due to its high content of added sugars.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat content is 0g, aligning with low-fat dietary recommendations.
  • Cholesterol: Not present in the product, which is beneficial for maintaining healthy cholesterol levels.
  • Protein: Contains 0g of protein, which is low. Additional protein sources would be needed to meet daily requirements.
  • Carbohydrate: Provides 27g of carbohydrates per serving, including 23g of added sugars, which is high and should be consumed in moderation according to FDA guidelines.
  • Sugars: High in sugars with 23g of added sugars per serving, which is 46% of the daily value, exceeding the FDA's recommended daily sugar intake.
  • Sodium: Contains 40mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for low sodium intake.
  • Vitamins: Rich in Vitamin C, providing 100% of the daily value per serving, supporting immune function and skin health.
  • Calcium: Not present in significant amounts.
  • Iron: Not present in significant amounts.
  • Potassium: Not listed in significant amounts.
  • Magnesium: Not listed in significant amounts.
  • Zinc: Not listed in significant amounts.
  • Additives: Contains additives such as citric acid, sodium citrate, and natural flavor, which are common and generally recognized as safe by the FDA.
  • Allergens: Does not contain common allergens, making it suitable for individuals with allergies.

Product Evaluation

Criteria Details
Nutritional Balance
The product has a low nutritional balance due to high sugar content and lack of significant protein or other essential nutrients.
Digestive Health
Lacks significant fiber content, which is important for digestive health.
Flavor Complexity
The flavor is described as a blend of white cranberry and strawberry, which offers a moderate level of complexity.
Minimal Packaging Waste
The product is bottled, which may contribute to packaging waste, though the level of waste is not explicitly mentioned.
Visual Appeal
The product is visually appealing based on the packaging and presentation in images.
Brand Reputation
Ocean Spray is a well-known brand with a positive reputation, especially in the juice industry.
Allergen Free
The product is free from common allergens, making it suitable for a wide range of consumers.
Immune Boosting
High in Vitamin C, which is essential for immune support, particularly during cold and flu seasons.

Product Details

Ingredients

Filtered Water, White Grape Juice From Concentrate, Cane Or Beet Sugar, White Cranberry Juice From Concentrate, Strawberry Juice From Concentrate, Citric Acid, Natural Flavor, Sodium Citrate, Ascorbic Acid (Vitamin C), Vegetable Concentrate For Color

Nutrition Label

Nutrient Amount
Servings per container 8
Serving size 8 FL OZ (240 mL)
Calories 100
Total Fat 0g
Sodium 40mg
Total Carbohydrate 27g
Includes 23g Added Sugars 46%
Protein 0g
Vitamin C 90mg, 100%

Key Features

Wellness Benefits Immune Support
Nutritional Profile Vitamin or Mineral Fortified
Dietary Restriction No Artificial Additives
Texture Taste Sweet

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the allergen-free aspect and the moderate packaging waste of Ocean Spray Juice, rating it well for its brand reputation and minimal additives.
Minimal Packaging Waste Allergen Free Brand Reputation
Minimal Packaging Waste
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily finds the juice's high sugar content concerning despite its allergen-free label, resulting in a lower rating due to its limited digestive health benefits.
Nutritional Balance Digestive Health Flavor Complexity Minimal Packaging Waste Brand Reputation Allergen Free
Nutritional Balance
Digestive Health
Flavor Complexity
Minimal Packaging Waste
Brand Reputation
Allergen Free

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky praises the juice for its vitamin C content and low sodium, but notes the high sugar level as a drawback for health-focused consumers.
Nutritional Balance Digestive Health Flavor Complexity Minimal Packaging Waste Visual Appeal Allergen Free
Nutritional Balance
Digestive Health
Flavor Complexity
Minimal Packaging Waste
Visual Appeal
Allergen Free

The Family-Friendly Reviewer ★ ★ ★

MomBlogger Linda appreciates the juice's safety for children with allergies and its visual appeal, though she is cautious about the sugar content for young consumers.
Flavor Complexity Minimal Packaging Waste Allergen Free
Flavor Complexity
Minimal Packaging Waste
Allergen Free

The Health Guru ★ ★ ★

GreenSmoothie Sarah values the immune-boosting properties and the absence of allergens, but criticizes the high sugar content, impacting her overall rating.
Nutritional Balance Digestive Health Flavor Complexity Minimal Packaging Waste Immune Boosting Allergen Free
Nutritional Balance
Digestive Health
Flavor Complexity
Minimal Packaging Waste
Immune Boosting
Allergen Free

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