Delve into the refreshing world of Ocean Spray White Cran-Strawberry Juice, a delightful concoction that promises not only a burst of flavor but also a boost to your health with its rich vitamin C content. This review unpacks its benefits for those with dietary restrictions and its potential pitfalls for the sugar-conscious.

Ocean Spray White Cran-Strawberry Juice Drink, 64 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Vitamin C
Ocean Spray White Cran-Strawberry Juice provides 100% of the daily value of Vitamin C per serving, supporting immune function and skin health. -
Allergen-Free
This juice is free from common allergens, making it a safe choice for individuals with dietary restrictions related to allergies. -
Low in Sodium
With only 40mg of sodium per serving, this juice aligns with recommendations for low sodium intake, benefiting those monitoring their salt consumption.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious with Allergy ConcernsPerfect for health-conscious individuals looking for immune-boosting beverages that are safe for allergy sufferers. |
Sugar-Sensitive IndividualsNot suitable for those actively reducing their sugar intake due to its high content of added sugars. |
Low Sodium DietersIdeal for those on a low-sodium diet who wish to enjoy a flavorful drink without the health risks associated with high salt intake. |
Who Should Buy?
suitability |
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Health-Conscious with Allergy ConcernsPerfect for health-conscious individuals looking for immune-boosting beverages that are safe for allergy sufferers. |
Low Sodium DietersIdeal for those on a low-sodium diet who wish to enjoy a flavorful drink without the health risks associated with high salt intake. |
Sugar-Sensitive IndividualsNot suitable for those actively reducing their sugar intake due to its high content of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 0g, aligning with low-fat dietary recommendations.
- Cholesterol: Not present in the product, which is beneficial for maintaining healthy cholesterol levels.
- Protein: Contains 0g of protein, which is low. Additional protein sources would be needed to meet daily requirements.
- Carbohydrate: Provides 27g of carbohydrates per serving, including 23g of added sugars, which is high and should be consumed in moderation according to FDA guidelines.
- Sugars: High in sugars with 23g of added sugars per serving, which is 46% of the daily value, exceeding the FDA's recommended daily sugar intake.
- Sodium: Contains 40mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for low sodium intake.
- Vitamins: Rich in Vitamin C, providing 100% of the daily value per serving, supporting immune function and skin health.
- Calcium: Not present in significant amounts.
- Iron: Not present in significant amounts.
- Potassium: Not listed in significant amounts.
- Magnesium: Not listed in significant amounts.
- Zinc: Not listed in significant amounts.
- Additives: Contains additives such as citric acid, sodium citrate, and natural flavor, which are common and generally recognized as safe by the FDA.
- Allergens: Does not contain common allergens, making it suitable for individuals with allergies.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Minimal Packaging Waste |
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Visual Appeal |
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Brand Reputation |
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Allergen Free |
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Immune Boosting |
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Product Details
Ingredients
Filtered Water, White Grape Juice From Concentrate, Cane Or Beet Sugar, White Cranberry Juice From Concentrate, Strawberry Juice From Concentrate, Citric Acid, Natural Flavor, Sodium Citrate, Ascorbic Acid (Vitamin C), Vegetable Concentrate For ColorNutrition Label
Nutrient | Amount |
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Servings per container | 8 |
Serving size | 8 FL OZ (240 mL) |
Calories | 100 |
Total Fat | 0g |
Sodium | 40mg |
Total Carbohydrate | 27g |
Includes 23g Added Sugars | 46% |
Protein | 0g |
Vitamin C | 90mg, 100% |
Key Features
Wellness Benefits | Immune Support |
Nutritional Profile | Vitamin or Mineral Fortified |
Dietary Restriction | No Artificial Additives |
Texture Taste | Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the allergen-free aspect and the moderate packaging waste of Ocean Spray Juice, rating it well for its brand reputation and minimal additives.
Minimal Packaging Waste | Allergen Free | Brand Reputation |
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Minimal Packaging Waste |
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Allergen Free |
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Brand Reputation |
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily finds the juice's high sugar content concerning despite its allergen-free label, resulting in a lower rating due to its limited digestive health benefits.
Nutritional Balance | Digestive Health | Flavor Complexity | Minimal Packaging Waste | Brand Reputation | Allergen Free |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Minimal Packaging Waste |
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Allergen Free |
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky praises the juice for its vitamin C content and low sodium, but notes the high sugar level as a drawback for health-focused consumers.
Nutritional Balance | Digestive Health | Flavor Complexity | Minimal Packaging Waste | Visual Appeal | Allergen Free |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Minimal Packaging Waste |
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Allergen Free |
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The Family-Friendly Reviewer ★ ★ ★
MomBlogger Linda appreciates the juice's safety for children with allergies and its visual appeal, though she is cautious about the sugar content for young consumers.
Flavor Complexity | Minimal Packaging Waste | Allergen Free |
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Flavor Complexity |
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Minimal Packaging Waste |
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Allergen Free |
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the immune-boosting properties and the absence of allergens, but criticizes the high sugar content, impacting her overall rating.
Nutritional Balance | Digestive Health | Flavor Complexity | Minimal Packaging Waste | Immune Boosting | Allergen Free |
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Nutritional Balance |
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Digestive Health |
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Minimal Packaging Waste |
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Immune Boosting |
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Allergen Free |
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