In a world where snacking can often lead to unhealthy choices, Nutri-Grain Soft Baked Breakfast Bars stand out as a beacon for health-conscious individuals. Offering a variety of flavors and significant cardiovascular benefits, these bars cater to both taste and wellness needs.
Nutri-Grain Soft Baked Breakfast Bars, Variety Pack (32 Bars)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Nutri-Grain bars are praised for their heart-healthy attributes, containing 0mg of cholesterol and only 0.5g of saturated fat per serving. This makes them an excellent choice for maintaining cardiovascular health. -
Low Caloric Content and Energy Boost
With only 130 calories per serving, these bars provide a quick energy boost without the heavy calorie load, aligning with FDA's calorie intake guidelines for snacks. -
Diverse Flavor Options and Whole Grain Benefits
Available in Strawberry, Blueberry, and Apple Cinnamon, these bars cater to various taste preferences while offering the nutritional benefits of whole grains.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsIdeal for busy professionals needing a quick, healthy snack to sustain energy levels without compromising on taste or dietary restrictions. |
Low Sugar DietersDue to the high sugar content, these bars might not be suitable for individuals on strict low-sugar diets. |
Health-Conscious ParentsThese bars, being low in cholesterol and available in kid-friendly flavors, are perfect for parents seeking nutritious snack options for their children. |
Who Should Buy?
| suitability |
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Busy ProfessionalsIdeal for busy professionals needing a quick, healthy snack to sustain energy levels without compromising on taste or dietary restrictions. |
Health-Conscious ParentsThese bars, being low in cholesterol and available in kid-friendly flavors, are perfect for parents seeking nutritious snack options for their children. |
Low Sugar DietersDue to the high sugar content, these bars might not be suitable for individuals on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bars contain 130 calories per serving, which is moderate and suitable for a snack. This aligns with the FDA's general guidance on a 2000 calorie daily intake.
- Fat: Total fat is 3.5g per serving, with only 0.5g saturated fat. This is low and in line with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 2-4g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: With 19g of carbohydrates, it's a moderate source of energy, suitable for a quick boost.
- Sugars: Contains 12g of sugars, including 9g of added sugars. This is relatively high and should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content ranges from 125-140mg, which is moderate and aligns with FDA guidelines for a low sodium diet.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Provides a small amount of vitamins, including 20mg of calcium and 1mg of iron per serving, which are beneficial but not significant in daily requirements.
- Potassium: Contains 129mg of potassium, contributing to the daily intake needed for various bodily functions.
Product Evaluation
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Product Details
Ingredients
Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (Salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1, Vitamin B6, Vitamin B2), Wheat Bran, Mono- And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid, Cinnamon, Apple Juice Concentrate, Blueberry Puree ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 130kcal |
| Total Fat | 3.5g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 125-140mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Total Sugars | 12g |
| Added Sugars | 9g |
| Protein | 2-4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 129mg |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
As a fitness enthusiast, I find the Nutri-Grain bars to be a mixed bag. The low cholesterol and moderate calorie content are definite pluses for heart health and weight management. However, the high sugar content and limited protein offer room for improvement, especially for those in active lifestyles needing sustained energy.
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The Baking Aficionado ★ ★
From a baking enthusiast's perspective, the Nutri-Grain bars offer a decent texture and variety in flavors, which might appeal to the palate. However, the flavor complexity and balance are somewhat lacking, and the high allergen content (wheat, milk, soy) could be a concern for sensitive individuals.
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