In the world of health-conscious and dietary-specific foods, NUCO Coconut Wraps stand out. These wraps cater to a variety of dietary needs, from low sodium and high fiber content to vegan and allergen-free options, making them a versatile choice for many. However, their high saturated fat content may raise concerns for those monitoring heart health.
NUCO Coconut Wraps, Original Flavor, 10 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
With only 10mg of sodium per wrap, NUCO Coconut Wraps are ideal for maintaining cardiovascular health and managing blood pressure. -
Digestive Health Benefits
Each wrap offers 2g of dietary fiber, promoting digestive health and aligning with USDA and EFSA recommendations. -
Allergen-Free and Vegan
Free from major allergens and crafted for vegan diets, these wraps cater to a wide range of dietary restrictions, making them a versatile choice.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals monitoring their sodium intake will find these wraps beneficial due to their low sodium content. |
Protein SeekersWith only 1g of protein per wrap, these are not suitable for those looking to increase their protein intake significantly. |
Vegan ConsumersThese wraps are a perfect fit for vegans, offering a tasty, convenient option without any animal products. |
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Allergy-Sensitive IndividualsPeople with common food allergies will appreciate the allergen-free formulation of NUCO Coconut Wraps. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals monitoring their sodium intake will find these wraps beneficial due to their low sodium content. |
Vegan ConsumersThese wraps are a perfect fit for vegans, offering a tasty, convenient option without any animal products. |
Allergy-Sensitive IndividualsPeople with common food allergies will appreciate the allergen-free formulation of NUCO Coconut Wraps. |
Protein SeekersWith only 1g of protein per wrap, these are not suitable for those looking to increase their protein intake significantly. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per wrap, which is moderate and can fit well into a balanced diet. It aligns with FDA's general guidance on a 2000 calorie diet.
- Fat: Total fat is 5g per wrap, with 4.5g being saturated. This is high in saturated fat, which should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: With 1g of protein per wrap, it is not a significant source of protein and may not align well with the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 6g per wrap, with 2% of the daily value. This is low and suitable for low-carb diets.
- Sugars: Contains 3g of sugars per wrap, which is moderate and aligns with the FDA's guidelines on sugar intake.
- Sodium: Very low in sodium with only 10mg per wrap, which is excellent for maintaining low blood pressure and cardiovascular health as per FDA and WHO recommendations.
- Fiber: Contains 2g of dietary fiber per wrap, contributing to 8% of the daily value. This is beneficial for digestion and aligns with USDA and EFSA recommendations.
- Vitamins: Provides minimal amounts of Vitamin A, C, Calcium, and Iron, contributing 0-2% of the daily value for each.
- Additives: Contains no additives, aligning with FDA and EFSA guidelines on natural food products.
Product Evaluation
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Product Details
Ingredients
Coconut Meat, Coconut Water, Extra Virgin Coconut OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 wrap (14g) |
| Servings Per Container | 5 |
| Calories | 70kcal |
| Total Fat | 5g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Key Features
| Allergens | Coconut |
AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★
While CoolMom Casey appreciates the low caloric content and the digestive benefits of NUCO Coconut Wraps, she notes the lack of significant allergen-free benefits and overall nutritional balance, rating it a 3.0 out of 5.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the wraps lacking in flavor complexity and nutritional balance, giving a rating of 2.5 due to these shortcomings.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the wraps for their minimal packaging waste and ethical sourcing but finds the flavor balance and texture to be average, resulting in a 2.5 rating.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda feels that while the wraps have a decent texture, they fall short in flavor complexity and allergen-free options, rating them a 2.5.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex appreciates the efforts towards sustainability but notes the lack of comprehensive health benefits, giving a rating of 2.0.
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