In the bustling world of health-conscious eaters and dietary restrictions, the NUCO Coconut Cassava Wraps stand out. These wraps are not only versatile due to their compatibility with vegan and paleo diets but also cater to those monitoring their heart health with low sodium and cholesterol levels.

NUCO Paleo Vegan Coconut Cassava Wraps, 5 Count

NUCO Paleo Vegan Coconut Cassava Wraps, 5 Count



What Stands Out

  • Nutritional Harmony
    The NUCO Coconut Cassava Wraps boast a low-carb, low-sugar profile, ideal for those managing diabetes or adhering to keto diets. Each serving contains only 50 calories and 2 grams of fat.
  • Dietary Inclusiveness
    Vegan, paleo, gluten-free, and non-GMO, these wraps cater to a variety of dietary needs and restrictions, making them a versatile choice for diverse dietary preferences.
  • Heart-Healthy Option
    With zero cholesterol and only 10mg of sodium per serving, these wraps support cardiovascular health, beneficial for those monitoring heart conditions or sodium intake.

Who Should Buy?

Suitable for Not Suitable for
The Health-Conscious Dieter Ideal for individuals tracking caloric intake and managing dietary conditions like diabetes due to its low calorie and carb content.
The Protein Seeker Not suitable for individuals looking to increase their dietary protein, as it contains no protein.
The Allergy-Sensitive Consumer Perfect for consumers with gluten and nut allergies, ensuring a safe, allergen-free eating experience.
The Vitamin and Mineral Focused Lacks significant amounts of essential vitamins and minerals, making it unsuitable for those prioritizing micronutrient intake.
The Ethical Eater Attracts those who prefer products with minimal environmental impact and support sustainable, non-GMO agriculture.

Who Should Buy?


suitability
The Health-Conscious Dieter Ideal for individuals tracking caloric intake and managing dietary conditions like diabetes due to its low calorie and carb content.
The Allergy-Sensitive Consumer Perfect for consumers with gluten and nut allergies, ensuring a safe, allergen-free eating experience.
The Ethical Eater Attracts those who prefer products with minimal environmental impact and support sustainable, non-GMO agriculture.
The Protein Seeker Not suitable for individuals looking to increase their dietary protein, as it contains no protein.
The Vitamin and Mineral Focused Lacks significant amounts of essential vitamins and minerals, making it unsuitable for those prioritizing micronutrient intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 kcal per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat is 2g per serving, with no trans fat. This aligns well with low-fat dietary preferences.
  • Cholesterol: Cholesterol content is 0mg, making it a heart-healthy choice.
  • Protein: Contains no protein, so it's not a significant source in the diet.
  • Carbohydrate: Total carbohydrates are 6g, with 1g dietary fiber and 2g sugars. This is low, especially in sugars, making it suitable for low-carb diets.
  • Sodium: Low sodium content at 10mg per serving, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 1g of dietary fiber, contributing to digestive health but not significantly meeting daily requirements.
  • Vitamins: Lacks significant amounts of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Provides 1% of the daily value for iron, which is minimal but still a contribution.
  • Potassium: Contains 6% of the daily value for potassium, which is beneficial for muscle function and blood pressure regulation.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in proteins and essential vitamins.
Calorific Content
Low calorie content is beneficial for weight management but might not provide sufficient energy.
Allergen Free
While it is free from many common allergens, it contains tree nuts, which can be a significant allergen.
Flavor Complexity
The flavor is described as milder, suggesting a simple taste profile.
Digestive Health
Contains a small amount of dietary fiber, which is beneficial but not a significant source.
Brand Reputation
NUCO is known, but the overall brand reputation is moderate.
Flavor Balance
The balance is decent, with the milder coconut flavor not overpowering.
Texture
The texture is suitable for wraps, but not particularly complex or unique.
Heart Healthiness
Excellent choice for heart health due to zero cholesterol and low fat and sodium content.
Diabetes Friendliness
Low in sugars and carbs, making it suitable for diabetic diets.

Product Details

Ingredients

Coconut Meat, Fresh Cassava, Coconut Water

Nutrition Label

Nutrient Amount
Servings Per Container 5
Serving Size 1 piece (11g)
Calories 50kcal
Total Fat 2g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 2g
Protein 0g
Vitamin D 0mg
Calcium 0mg
Iron 0.2mg
Potassium 160mg

Key Features

Nutritional Profile Low Carb, Low Sugar, Low Sodium, Vegan, Paleo, Gluten-free, Non-GMO, Raw, Yeast Free
Dietary Preference Vegan, Paleo, Gluten Free, Non-GMO, Raw Food
Dietary Restriction Gluten-free, Nut-free, No Sugar Alcohols, Preservative-Free
Wellness Benefits Low Carb, Low Sugar, Gluten-free

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana finds the NUCO Coconut Cassava Wraps somewhat align with her eco-friendly values, particularly their non-GMO and gluten-free aspects. However, the lack of ethical sourcing and local ingredients results in a modest 2.5-star rating.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan appreciates the low calorie content suitable for a light diet, but finds the flavor complexity lacking for robust BBQ uses, giving it a 2.5-star rating.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Plant Food Advocate ★ ★

GreenPlate Lily rates these wraps at 2 stars due to their beneficial low-carb and heart-healthy features, though the overall nutritional balance and lack of protein are concerns.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Digestive Health Flavor Balance Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Digestive Health
Flavor Balance
Diabetes Friendliness
Heart Healthiness

The Eco-Friendly Eater ★ ★

GreenGourmet Alex gives a 2-star rating, recognizing the product's low allergenic and diabetic-friendly properties but noting the need for better nutritional balance and ethical sourcing.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Flavor Balance Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Flavor Balance
Texture
Diabetes Friendliness

The Luxury Lifestyle Lover ★ ★

LuxeLucy finds the wraps fall short in meeting the high aesthetic and flavor standards of luxury dining, resulting in a 2-star rating.
Flavor Complexity Brand Reputation Texture Flavor Balance
Flavor Complexity
Brand Reputation
Texture
Flavor Balance

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