In the realm of health and wellness, the Noka Superfood Fruit Smoothie stands out as a beacon for nutritious snacking. With its rich blend of vitamins, plant-based protein, and dietary fiber, it caters to a wide array of dietary needs and preferences. Ideal for health-conscious individuals, this smoothie combines convenience with wellness benefits seamlessly.
Noka Superfood Fruit Smoothie Pouches, Super Berry, 4.22 oz, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Composition
Packed with essential vitamins and minerals, this smoothie offers a well-rounded nutritional profile. It's fortified with Vitamin C and B12, supporting immune function and energy levels. -
Heart and Diabetic Friendly
With 0g of trans fats and cholesterol, and a low sodium content, this smoothie is an excellent choice for maintaining heart health and suitable for those managing diabetes. -
Digestive Health Support
Containing 7g of dietary fiber, this smoothie aids in digestion and supports overall gut health, making it a smart choice for daily dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those looking for a nutritious, ready-to-eat snack that fits a busy lifestyle without compromising on health. |
Sugar-Sensitive IndividualsDespite no added sugars, the natural sugar content from fruits might be a concern for those strictly monitoring sugar intake. |
Fitness EnthusiastsWith its high protein and low-calorie content, it's perfect for athletes or anyone needing a quick nutritional boost post-workout. |
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Heart Health Focused IndividualsThose monitoring heart health will find its low cholesterol and fat content aligned with their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those looking for a nutritious, ready-to-eat snack that fits a busy lifestyle without compromising on health. |
Fitness EnthusiastsWith its high protein and low-calorie content, it's perfect for athletes or anyone needing a quick nutritional boost post-workout. |
Heart Health Focused IndividualsThose monitoring heart health will find its low cholesterol and fat content aligned with their dietary restrictions. |
Sugar-Sensitive IndividualsDespite no added sugars, the natural sugar content from fruits might be a concern for those strictly monitoring sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and suitable for a snack. It aligns well with the FDA's general guidance on a 2000 calorie daily diet.
- Fat: Total fat is 1.5g with no saturated or trans fat, meeting the USDA recommendation of limiting saturated fat intake.
- Cholesterol: Contains 0mg, beneficial for maintaining cholesterol levels within the recommended limits.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 23g, including 7g of dietary fiber and 17g of sugars. The fiber content is beneficial for digestion, and the sugar content is within moderate limits.
- Sugars: The product contains 0g of added sugars, aligning with FDA guidelines for reduced sugar intake.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining healthy blood pressure levels.
- Fiber: With 7g of dietary fiber per serving, it significantly contributes to the daily recommended intake and supports digestive health.
- Vitamins: Provides 100% of the daily value for Vitamin C and Vitamin B12, supporting immune function and energy metabolism.
- Calcium: Contains 60mg of calcium, contributing to the daily recommended intake and supporting bone health.
- Iron: Provides 1mg of iron per serving, aiding in the prevention of anemia.
- Potassium: Contains 330mg of potassium, beneficial for managing blood pressure and fluid balance.
- Zinc: Provides 6mg of zinc, contributing to immune function and metabolism.
Product Evaluation
| Criteria | Details |
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| Flavor Complexity |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Immune Boosting |
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| Digestive Health |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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| Authenticity |
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Product Details
Ingredients
Banana, Strawberry, Blueberry, Blackberry, Water, Brown Rice Protein, Flax Seeds, Elderberry Extract Powder, Lemon Juice Concentrate, Natural Flavors, Ascorbic Acid (Vitamin C), Zinc Gluconate, Vitamin D3, Vitamin B12Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pouch (120g) |
| Calories | 150kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 7g |
| Total Sugars | 17g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1mg |
| Potassium | 330mg |
| Vitamin C | 90mg |
| Vitamin B2 | 2.5mg |
| Zinc | 6mg |
Key Features
| Nutritional Profile | Vitamin or Mineral Fortified, Plant-based Protein, High-fiber, Low Sodium, Low-calorie, Sugar-free |
| Wellness Benefits | Immune Support, Digestive Health |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam recommends this smoothie highly for athletes and fitness enthusiasts. Its balanced nutritional profile, coupled with high fiber and protein, supports active lifestyles. The convenience of a ready-to-eat pouch adds to its appeal, making it a practical choice for those on the go.
| Flavor Balance | Immune Boosting | Nutritional Balance | Texture | Heart Healthiness |
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| Immune Boosting |
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